Crossfit South Yarra

Crossfit South Yarra CrossFit

CROSSFIT SOUTH YARRA HAS MOVED! 16 Ellis Street, South Yarra 3141CrossFit South Yarra's bigger and better location will ...
07/06/2023

CROSSFIT SOUTH YARRA HAS MOVED!
16 Ellis Street, South Yarra 3141

CrossFit South Yarra's bigger and better location will provide an even better training environment and experience for both new and existing members.
• 2 Class Free Trial
• No joining fee
• No lock-in contracts

Head to our website to join the CrossFit South Yarra community.
https://crossfitsouthyarra.com/

Don’t Tell People Your Plans. Show Them Your Results! Who’s Ready For A New Week Of Training?•••
02/05/2021

Don’t Tell People Your Plans. Show Them Your Results! Who’s Ready For A New Week Of Training?
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CrossFit Foundations ClassesStarting this Saturday, May 1, at CFSY!• Will be held 9am every second Saturday• Classes wil...
30/04/2021

CrossFit Foundations Classes

Starting this Saturday, May 1, at CFSY!

• Will be held 9am every second Saturday
• Classes will focus on improving confidence and fine tuning “CrossFit” skills for newcomers and current members
• Current members can bring their partners, friends, work colleagues or family members who are keen to try CrossFit, for free!
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Hands up who loves CrossFit on Friday? 👊🏾••••
29/04/2021

Hands up who loves CrossFit on Friday? 👊🏾
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If you thought burpees couldn’t get any worse... add the box jump over! Head Coach Ash taking us through the WOD 💪🏾•••• ...
26/04/2021

If you thought burpees couldn’t get any worse... add the box jump over! Head Coach Ash taking us through the WOD 💪🏾
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25/04/2021

Lest we forget | Remembering our fallen heroes.

Meet Coach Felipe... 👊🏾“I've been working as a Crossfit coach since 2018, training all sorts of athletes, from beginners...
22/04/2021

Meet Coach Felipe... 👊🏾

“I've been working as a Crossfit coach since 2018, training all sorts of athletes, from beginners to advanced. However, my fitness journey has started way before that.

I've always been into fitness and played all sorts of sports during my childhood and adolescence. Soccer, volleyball, BJJ, you name it.

In 2016 back in Brazil, I walked past a Crossfit gym and decided to do a trial. I fell in love with the sport and since then, fitness became my identity.

The community aspect of it helped me overcome not only physicals but also mental battles and being able to pass that along as a coach now, is what inspire me the most.”
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Eyes on the prize, lift your game & try CrossFit today. Free 2 day trial, link in our bio 👊🏾••••
20/04/2021

Eyes on the prize, lift your game & try CrossFit today. Free 2 day trial, link in our bio 👊🏾
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Raise your hand if you find Mondays the hardest?! 💪🏾••••
19/04/2021

Raise your hand if you find Mondays the hardest?! 💪🏾
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Join Crossfit South Yarra & Sign up to our two day free trial! Link in our bio 👊🏾••••
17/04/2021

Join Crossfit South Yarra & Sign up to our two day free trial! Link in
our bio 👊🏾
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What are the benefits of Ergo machines? Did you know when using an Ergo machine your body uses up to 89 per cent of your...
12/04/2021

What are the benefits of Ergo machines?
Did you know when using an Ergo machine your body uses up to 89 per cent of your muscles which target your upper back, pecs, arms, abdominal, obliques, quadriceps, calves and glutes.
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Rowing machines are also great for:
• Endurance training
• Effective Aerobic Exercise
• Great for your heart and lung health
• Low impact / none-weight bearing (making it easier on your joints)
• Great for weight loss
• Stregthens and tones
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Address

16 Ellis Street
South Yarra, VIC
3141

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 8am - 5pm
Sunday 9am - 5pm
10:30pm - 12pm

Telephone

+61422006177

Website

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