09/09/2026
STRONGER. FITTER. BETTER. 💜
Our GYL girls have been incredibly fortunate to have had Barnstorming Fitness come on board as a sponsor for the 2026 season, giving our GYL access to the gym for dedicated strength & conditioning sessions as their Friday training.
Working alongside our physio Rob from , the girls have been building strength, fitness, stability and injury-prevention skills — all designed to help them perform at their best on the pitch. 🔥
It’s opportunities like this that help us continue to develop our players both on and off the field, and we’re so grateful to our sponsors for investing in the future of female football at Southern Phoenix FC. 🙌
A huge THANK YOU to Barnstorming fitness and Movement Science Sports Physio for supporting our GYL program!
The New Gym is fantastic.