Barnstorming Fitness

16/09/2026

Congrats to Renae for being awarded our August Member of the Month 👏

Renae joined us at the beginning of 2025 and hasn’t looked back.

Renae’s commitment to her training has seen her accomplish some epic results over the last 18 months.

She is now taking that love for training to the next level as she completes her Cert IV Fitness.

Renae always arrives with a smile on her face, is always up for a chat and brings a real positive energy to every class she is in.

Congrats again Renae, very well deserved 🤙🏼

09/09/2026

06/09/2026

Happy Father’s Day to all the dads out there, from our family to yours 🤙🏻

01/09/2026

Want to be a shredded Adonis?

Then fasted cardio isn’t really the way to go about it.

Want to be a fat burning machine?

Then it definitely has its place!

26/08/2026

Have you been thinking about joining Barnstorming?

Swipe across to see why Barnstorming Fitness isn’t just ‘another’ gym 🤙🏼

25/08/2026

Congratulations to Amanda for being awarded our July Member of The Month 👏🏻

Amanda first came to us in March this year looking to step out of her comfort zone and get her health back on track while juggling home and work life.

Since joining she’s brought a great energy to our BF classes and is always up for a chat and a laugh.

Having never been a gym person in the past Amanda’s always keen to get in and have a crack which has seen her produce awesome results in her strength and fitness while also positively changing her body composition.

Well done again Amanda, keep up your hard work and more results will follow 💪🏻

12/08/2026

If you’re serious about seeing results it’s one or the other…

09/08/2026

And just like that, we’re on!

Gym is ready to rock n roll 🏋️

7/20 Tom Thumb Avenue South Nowra 📍

LFG!!! 💪🏼

05/08/2026

Weʼre moving digs 🙌

And what we have planned is going to be EPIC!!!

While our official open day is a few weeks away, training commences in the new gym Monday August 10th 🏋️

To show our love for our members weʼre locking them in to their current membership price and weʼre extending that offer to anyone who signs up before September 1st

Thatʼs right sign up before September 1st to avoid the price rise and youʼll receive;

✅ 1:1 PT session to kick things off
✅ Full access to S&C Program
✅ ASCA accredited Strength and Conditioning coaches guiding you the whole way
✅ Personalised Nutrition guide and coaching
✅ Gym access outside of class times (7am-5pm)
✅ Weekly check-ins, keeping you accountable and on track
✅ Community Events
✅ Barnstorming OG Members Tee

⏳Don’t miss out ⏳

📩Shoot us a DM and lock in the OG price