Holistic Fit

23/01/2024

!NOW HIRING!

We are searching for a small group fitness trainer to join us at Holistic Fit Bootcamps, a family run fitness business that has a long history in fitness.
We would like the perfect person to join us who loves working with people and has enthusiasm to see our members improve their health and fitness.
Someone who can join in with the fun, encourage and get to know our members, who also wants to see the business grow and will contribute to it. (You can earn great extra commissions to do so!)

Our female focussed health and fitness business is staffed from 5.30am - 715am and then again from 930-1015.
We have a daily customised program that is set out for all members who can come to any class, and do the program that is scaled to their capability.

About the Role:

You'll be a successful applicant if you can run sessions and think on your feet to adapt movements to suit clients capabilities. This will include contributing to the program and the environment we work in. It will also include contributing to member growth and retention.
Show your professional knowledge by being able to scale exercises up or down according to the member's fitness level.
This role is for approximately 10 hours/week, which can be done by one person, or shared with another if preferred. And be finished by 1015 each day!

Duties and Responsibilities include but are not limited to:

* Demonstrate your professional knowledge by adapting to our member's abilities.
* Encouraging our members to their full fitness potentials.
* Be open to learning more about fitness and develop yourself.
* Contribute to creating programs.
* Play an active role in communicating with new and existing members.
* Film content for social media.

Skills and Experience:

* Cert III in Fitness, preferrable with (or working towards) Cert IV.
* Strength and Conditioning experience and qualifications highly regarded.
* Previous experience in group training and personal training.
* Current First Aid and CPR.
* Be able to be part of team comfortably.
* Love interacting with people and create a welcoming environment.

Send us a DM to apply ❤️ can’t wait to chat ###

18/05/2023

[HUGE OPPORTUNITY] ATTENTION HOBART MAMA'S - 28 DAY CHALLENGE STARTING

We are recruiting new team members for our previously sold out 28 day online training program for free.

That’s right, FREE.

But why? Because we are looking for mums like you to inspire others and grow our team at our new location.

So if you fit the below criteria;

🙍🏼‍♀️Are you a mum who feels like she doesn't have enough time for herself?
🌱Feeling like you could use a kickstart after the winter months ?
💪🏽Looking to lose 5-8kgs?
🏃🏼‍♀️ Can workout for 2-3 fatburning sessions per week?
👯‍♀️ Are motivated and feeling like a group of ladies on the same journey are just what you need?
🥦 Will follow a fat-burning (breastfeeding friendly) nutrition plan?
🕸 Ready to let go of the old you!!
🙅🏼‍♀️Sick and tired of the excuses!
💁🏼‍♀️ Need an easy to follow solution that you can fit into your busy lifestyle?

If you answered a big YES to all of the above... then we want YOU to join our team!!!

Grab the runners, and get ready to move your body and avoid those winter blues! We have changed the lives of hundreds of local women with this program!

Jump on the link below and go to 28 day challenge to register your interest and apply for the previously sold out challenge. See how our mums lose 5-8 kgs in 28 days 😍

But don’t wait to apply, we only have 20 spaces available.

https://bikinifitretreats.wufoo.com/forms/p1ftxib51brd4yf/

24/08/2021

Yes, we can do both 💪💪💪

20/08/2021

😍😍😍😍

20/08/2021

Tell us about those moments? ☺️ How relatable is this quote: "𝑻𝒉𝒆 𝒃𝒊𝒈𝒈𝒆𝒔𝒕 𝒓𝒊𝒔𝒌 𝒂 𝒑𝒆𝒓𝒔𝒐𝒏 𝒄𝒂𝒏 𝒕𝒂𝒌𝒆 𝒊𝒔 𝒕𝒐 𝒅𝒐 𝒏𝒐𝒕𝒉𝒊𝒏𝒈." What if I took the courage to start that business and it got successful? What if I committed to that FB ad to join a class that would help improve my wellbeing and finally recover and get back in shape? What if I finally try to submit an application to my dream job? There are many what ifs...

If you win, you can get what you dream of and more; if you lose, you will learn. Either way, you gain. 💪🏻

Happy weekend, may all your dreams come true. ❤️❤️❤️

19/08/2021

In this work from home era 💻, do you notice that your lower back tends to get painful? 😧 Sitting in prolonged periods of time with improper posture definitely stresses your lower back and other parts of your body. 𝘼 𝙨𝙩𝙧𝙤𝙣𝙜 𝙘𝙤𝙧𝙚 𝙘𝙖𝙣 𝙩𝙧𝙪𝙡𝙮 𝙝𝙚𝙡𝙥: It enhances balance and stability – preventing you to have muscle tensions and pains. Certainly, de-stressing 💯💆🏻‍♀️

Holistic Fit's classes can definitely help you build a strong core 💕 Sign up to one of our positive and supportive classes now:

linktr.ee/flick_t_a ✅✅

17/08/2021

And when you find it, keep it. ✨✨

ctto

14/08/2021

Grab a friend today and be energised with this workout! with Holistic Fit 💖

12/08/2021

Our patient, supportive, and positive environment at Holistic Fit stands out. Loving our community 💝

Party on mum’s mat!!

One of my favourite things about Holistic Fit is the vibe in our classes. Always patient, supportive and positive. It’s a refreshing change to be honest after being in the industry for almost 12 years! I love the community that we are creating. - Head Coach Flick 🌸

10/08/2021

Start achieving your fitness goals with us! Join our vibe: patient, supportive and a positive community. ❤️ PM now to book a class ✨

Fully tailored nutrition, unlimited classes, a family of supportive women on the very same journey as you.. the perfect kickstart to your fitness journey!

07/08/2021

Just like you don't gain muscles after one day at the gym, nor master a language within a day. ​
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Not by counting calories daily, but choosing food with the right nutrients day by day 💯💯​
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"𝑻𝒐 𝒈𝒆𝒕 𝒕𝒉𝒆 𝒓𝒆𝒔𝒖𝒍𝒕𝒔 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕, 𝒚𝒐𝒖 𝒅𝒐𝒏'𝒕 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒃𝒆 𝒆𝒙𝒕𝒓𝒆𝒎𝒆 – 𝒋𝒖𝒔𝒕 𝒃𝒆 𝒄𝒐𝒏𝒔𝒊𝒔𝒕𝒆𝒏𝒕."​
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image: ctto ​
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06/08/2021

Happy ❤️

Let's continue supporting breastfeeding mums! 🤱 Whether it be at home, everywhere, or at bootcamps (yes!)