Moore Than Fitness Personal Training

Moore Than Fitness Personal Training Personal Training and Group Fitness Studio. I currently run one-on-one training, partnered sessions and small group fitness sessions.

If you are looking for weight loss, sports specific training, boxing, increasing fitness or small group training; I would love to help you reach those goals. I have been a Personal Trainer in the Geelong since 2008 and have worked with some inspiring clients that have achieved their own personal goals, and have even exceeded above and beyond their goals. If you are looking to achieve your goals and need someone to motivate and help you succeed please contact me here or visit my website moorethanfitness.com.au
Look forward to speaking to you soon.

15/09/2026

🏆 OUR 8 WEEK CHALLENGE WINNER……….. Hilary Ling

What an eight weeks.

Hilary produced an incredible all round result:

✅ Body fat: 34.5% → 30.2%
✅ Visceral fat: 12 → 9
✅ Trunk fat: 15.2kg → 12.6kg
✅ Skeletal muscle: 30.9kg → 31.5kg
✅ Squats: 28 → 42
✅ Plank: 3:00 → 5:00
✅ Improved rowing and grip strength

What makes this result so impressive is that it wasn’t simply weight loss.

Hilary became leaner, stronger and fitter.

Congratulations Hilary very deserving of the win.

And congratulations to the entire challenge crew. There were so many outstanding results that choosing a winner wasn’t easy.

This is what eight weeks of consistency can achieve. 🩵🖤🩶

Our Challenge Winners 🥉🥇🥈Congratulations to Jessica Carrato Hilary Ling Stubbs 🏌 It was so close and anyone could have w...
13/09/2026

Our Challenge Winners 🥉🥇🥈
Congratulations to Jessica Carrato Hilary Ling Stubbs 🏌

It was so close and anyone could have won it. So many amazing results and everyone should be proud of what they achieved.

Our 1st place winner Hils had some great results, dropping 4% body fat, losing close to 4kg. Plus improving her squats by 14 reps, improving her 1km row by 7sec and adding 2 mins to her plank.
Enjoy your prizes from Fatigue Lounge | Wellness & Recovery Studio LSKD and Woolworths voucher

2nd place went to Eden, his results were pretty impressive too, losing just over 5kg and dropping almost 4% body fat.
I think most impressive was Eden’s Push ups went from 39 to 60 in a minute.

Then we have Jess who finished 3rd, her results were pretty damn good too. Jess dropped close to 4kg and her Body fat came down 3%. Jess also improved on nearly every exercise in the fitness test.

A special mention to Carolyn Farnell who had a great 8 weeks too. Carolyn’s result’s were one of the most balanced improvements over the challenge.

11/09/2026

What can change in 8 weeks? Quite a lot. 💪

Our latest Moore Than Fitness 8 Week Challenge has officially wrapped up, and we couldn’t be prouder of what this crew achieved.

Across the group:

🩵 40kg in total weight loss
🩶 125 additional half-bodyweight squat reps
🖤 18 minutes of combined improvement in plank time
🩵 Significant improvements in body fat, visceral fat, strength and cardiovascular fitness

And here’s one result I absolutely love:

Every single participant improved their squat result.

That’s what this challenge was about.

Not crash diets.
Not smashing yourself for eight weeks.
Not obsessing over the scales.

Training consistently, improving your nutrition, having accountability and getting stronger along the way.

Congratulations to everyone who committed to the challenge. The numbers are great, but watching everyone’s confidence and fitness improve has been even better.

If you’ve been thinking about getting back into training but you’re unsure where to start, DM us “START” and we’ll have a chat about what would suit you.

🥗 Salad weather is almost here. 🥗 Bring this one out for a weekend lunch or🥗 Save this for your next meal prep
11/09/2026

🥗 Salad weather is almost here.

🥗 Bring this one out for a weekend lunch or

🥗 Save this for your next meal prep

02/09/2026

A huge August at the gym

🩵 Cross Country Run
🩶 8 Week Challenge in Full Swing
🖤 Weekly Challenges, cooking, meal prep and sleep challenge
🤗 Plenty of Sweat, Laughs and Community

🍫 Chocolate Protein Mouse 🍫Thanks to Sheridan Jean • Mix mousse mix and Protein Powder in a bowl• Add lite Milk and mix ...
24/08/2026

🍫 Chocolate Protein Mouse 🍫

Thanks to Sheridan Jean

• Mix mousse mix and Protein Powder in a bowl
• Add lite Milk and mix (roughly 2-4mins) till smooth consistency
• Place mixture in 4 separate cups
• Add Soy Crisps on top of mixture
• Melt Dark Chocolate and pour on top of Soy Crisps
• Sprinkle sea salt and place in fridge to set

🍽️ Serves 4

Per Serving 👇
Calories - 180
Protein - 20g
Carbs - 11.8g
Fats - 4.8g

Last week we held our first ever cook off at the gym. Our Challengers had to bring in their best protein dessert or prot...
24/08/2026

Last week we held our first ever cook off at the gym.

Our Challengers had to bring in their best protein dessert or protein snack.
There was some recipes there which I’ll be stealing and using in my weekly meal prep.

In the end Sheridan Jean was crowned our winner and won the highly sort after Golden Spoon!!
Congratulations Shez on your award winning protein mousse.
Recipe will be posted soon.

A bit behind in our updates but we have a few winners from our weekly challenges for our 8 Week Challenge. Congratulatio...
20/08/2026

A bit behind in our updates but we have a few winners from our weekly challenges for our 8 Week Challenge.
Congratulations to Carolyn on winning the L O V E T E A gift pack with our sleep challenge.
Jess for winning the massage with Stacey Goninon for our bring a friend and Eden and Beth on winning the bar hang challenge and picking up a MTF Merch pack.
Only a few weeks left for our Challengers.
Let’s finish off strong team!!

If you’re going to do something as stupid as running you may as well do it with a great group of people and amazing view...
16/08/2026

If you’re going to do something as stupid as running you may as well do it with a great group of people and amazing views.

Thank you to the Geelong Cross Country Club for allowing us to sponsor and be a part of the Anglesea 8.2km run.

You made all us gym crew feel welcome and appreciated the encouragement around the course.

Huge thank you to Ergineer for fixing up our cardio equipment today. Awesome work and everything is working as good as n...
06/08/2026

Huge thank you to Ergineer for fixing up our cardio equipment today.
Awesome work and everything is working as good as new.

I’m expecting some huge PB’s over the next week.

Thanks again Jack!!

Address

100 Barwon Terrace, Factory 3
South Geelong, VIC
3220

Telephone

+61422469495

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