Geelong Fitness

Geelong Fitness Geelong Fitness is a coaching-led, premium strength and conditioning gym and Official HYROX Training Club in South Geelong, VIC. Book a FREE consult.

HYROX programs, simulations, personal training, and 700sqm of premium facility space. Geelong Boxing & Obstacle Training operates out of The Funhouse, which is a unique training facility, in South Geelong. We offer a wide variety of Group Fitness classes, Personal Training & our popular Kids / Teens Ninja Warrior classes. All details can be found at:
www.geelongboxing.com.au

12/09/2026

A beep test done fresh mostly shows how fit you are on a good day when your legs are still feeling fine and nothing's hurting yet. But hyrox never gives you fresh legs, by the time you're running late in the race, you've already smashed sleds, wall balls and everything in between.

Doing the beep test after 36 minutes of solid work tests that exact thing, whether you can still push through when your body's already worked.

You don't need to be racing hyrox to get something out of training like this either. Being able to keep going when you're tired helps with everyday life too, work, sport, whatever you're into. But if hyrox is the goal, this is exactly the training that gets you ready for it.

Our next 12 week hyrox program kicks off September 14th, is for anyone wanting proper structured training, whether you're chasing Melbourne or just want to get fit and feel good.

DM us or drop "INFO" in the comments to lock in your spot.

12/09/2026

Just 3 days to go until we kick off our 12-Week HYROX Training Program designed to prepare you for Melbourne hyrox in Dec.

If you've been on the fence about joining or how a few questions, flick us a DM and we'll help you out.

35 have joined our crew for Melbourne and we would love you to be part of that!

10/09/2026

Looking for somewhere to train for Melbourne Hyrox?

This is it.

Here at our gym Geelong Fitness we not only provide structured hyrox programs to prepare you for race day, we also host large hyrox simulation events for you to test our your skills.

With a large 700sqm gym we have ample space for you to train all the stations at full length, including those sleds.

Our 13 hyrox sessions a week cover hyrox running, stations, strength, transitions and pacing.

We currently have 35 training with us for Melbourne in Dec but have plenty of room for you.

Dm us for more info, we'd love to help you.


09/09/2026

8 weeks ago a lot of the stations were challenging. Since then she's completed her first HYROX Sim and watched her fitness transform.

Now she's stepping into the next chapter, training towards Melbourne HYROX in December.
If you're ready to start your own growth story, our Road to Melbourne 12 week program starts soon. Come train with us.

DM us or drop "INFO" in the comments to lock in your spot.

08/09/2026

We're kicking off this Monday 14th!
If you're training for Melbourne HYROX or wanting to start HYROX Training this is for you.

12 weeks of programed Hyrox training designed to prepare you for success for race day.

With 13 sessions available every week covering everything from running under fatigue, transitions, pacing and strength. Early morning, mid morning and arvo/pm times available.

PLUS we'll be hosting running clinics, nutrition workshops and race week and day support.

If you're ready to take your hyrox training with a friendly supportive crew this is where it's at Geelong Fitness

Dm RTM below for more info

13 HYROX Training Sessions Available Every Week1 week to go until we kick off our Road to Melbourne: 12-Week HYROX Train...
07/09/2026

13 HYROX Training Sessions Available Every Week

1 week to go until we kick off our Road to Melbourne: 12-Week HYROX Training Program.

Here's a look at our HYROX training timetable, so you can see the session times and what each one focuses on.

HYROX POWER ENDURANCE
Builds power across a HYROX endurance session, preparing you for explosive movements when under fatigue.

HYROX RUNNING & STATIONS
Builds your running base and speed alongside HYROX stations, so you can perform well under fatigue.

HYROX STRENGTH
Builds your strength for specific HYROX stations, so you can perform well under fatigue. The goal here is to go heavier with your weights.

HYROX TRANSITIONS
Teaches you to pace and transition smoothly from one HYROX station to the next, so you perform efficiently.

As an official HYROX Training Club, our sessions are specifically programmed to help you prepare for Melbourne.

Comment RTM below for more info.

02/09/2026

Run in a circle, hinge forward, present the bag like a royal crown, partner grabs it. Repeat until confused. 10/10 commitment, 0/10 technique. Love it ladies🔥 I approve of this👍

Address

21 Birkett Place
South Geelong, VIC
3220

Opening Hours

Monday 6am - 10am
4pm - 8pm
Tuesday 6am - 10:30am
4pm - 8pm
Wednesday 6am - 10:30am
4pm - 8pm
Thursday 6am - 10:30am
4pm - 8pm
Friday 6am - 10:30am
4pm - 8pm
Saturday 7am - 10:30am

Telephone

+61352024894

Website

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