Studio 99 Fitness

Studio 99 Fitness Exclusive personal and group training centre designed to achieve results. All of these are scalable to individual abilities and experience.

Studio 99 Fitness Centre in West End is a unique community providing an exceptional environment for you to achieve your goals. We have a team of experienced trainers who provide group classes, personal training, corporate and community events. Our timetable consists of performance lifting, HIIT, Core, Boxing, Pilates and our signature MetCon class. We are most proud of the community we have built

and the outcomes we achieve together. Whether your goals are to get strong, move more, get fit or just stay active with mates, we have something to suit your needs.

18/06/2026

If you ever thought being a personal trainer was easy, well think again champ.

One of the biggest misconceptions about arthritis is that it is a “wear and tear” type condition. That is, because the j...
17/06/2026

One of the biggest misconceptions about arthritis is that it is a “wear and tear” type condition. That is, because the joint surface is compromised, putting pressure on it will cause it to deteriorate faster. This couldn’t be further from the truth!
Our joints need movement to maintain their health no matter what condition they are in. Our cartilage needs pressure to move fluid and nutrients in and out of the joint, the muscles around the joint need movement to keep it strong and stable, and our nervous system needs movement to help regulate pain in the area.
If you need help with choosing the right program for your knees, let us know!

SOCIAL SUNDAY IS BACK AT 99 WEST END.Bring your mates for a sweaty get together and start your Sunday off in the best wa...
12/06/2026

SOCIAL SUNDAY IS BACK AT 99 WEST END.
Bring your mates for a sweaty get together and start your Sunday off in the best way possible.
Imogen Nicholson will be putting you through your paces with 3 workouts back to back. Join in one, two or all three!
7am HIIT 🥵
745am FULL BODY LIFTING 🏋️‍♀️
830am RECOVERY 🧘

Tag your mates for a workout and then of course a Cheeky Bean Espresso Bar coffee.

Weightloss medications are becoming more and more prevalent so it’s important we get the full picture!In any other conte...
10/06/2026

Weightloss medications are becoming more and more prevalent so it’s important we get the full picture!
In any other context, rapid weightloss is usually a sign of illness and our bodies do wild things in response.
While weight loss can help manage health conditions, it’s not without its complications.
The Royal Australian College of General Practitioners and The World Health Organisation have both listed exercise as a part of optimal care when prescribing weight loss medications. So if you’re considering this form of treatment or you have recently started, make sure you get in touch with an Accredited Exercise Physiologist for appropriate guidance for your situation.

09/06/2026

CLIENT TESTIMONIAL 💪

A huge shoutout to (Director of Intro Recruitment solutions) and (Director of Aegis Property Group) who have been consistently training with us since the start of the year.

Since joining Studio 99 Fitness, both Lydon and Mitch have seen significant improvements in:
✅ Overall fitness and strength
✅ Energy levels throughout the day
✅ Productivity and performance at work
✅ Health and wellbeing with their families
✅ Confidence and consistency in their training

Like many busy business owners and professionals, finding time to prioritise health can be challenging. By committing to regular training and building sustainable habits, they’ve achieved results that extend far beyond the gym floor.

“Having more energy, feeling fitter and performing better both at work and at home has made a huge difference.”

If you’re looking to:
🔥 Improve your fitness
🔥 Lose a few kilograms
🔥 Increase your energy levels
🔥 Build healthy habits that last

Our 56 Day Winter Reset is the perfect place to start.

The program includes:
✔️ Initial VO₂ Max Test & Body Composition Scan
✔️ Unlimited Group Training Classes
✔️ Mid-Program PT Cardio Session
✔️ Final Testing & Progress Tracking
✔️ Coaching and Accountability throughout the program

For more information or to secure your spot, click the link below:

👉 https://www.studio99fitnesscentre.com/winter-reset

🔥 TESTING WEEK IS HERE! 🔥It’s time to put all your hard work to the test! Next week we’ll be running our strength testin...
06/06/2026

🔥 TESTING WEEK IS HERE! 🔥

It’s time to put all your hard work to the test! Next week we’ll be running our strength testing week, giving everyone the chance to see how far they’ve come and set some new personal bests.

📅 Testing Schedule
Monday: 1RM / 3RM Bench Press
Tuesday: 1RM / 3RM Back Squat
Wednesday: 1RM / 3RM Power Clean
Thursday: 1RM / 3RM Barbell Strict Press
Friday: 1RM / 3RM Deadlift
Saturday: Max Push-Ups & Max Pull-Ups / Ring Rows

Whether you’re chasing a new PB, looking to benchmark your progress, or simply wanting to challenge yourself, this is your chance to see the results of all the effort you’ve been putting in.

🎥 Going for a record?
Make sure you grab one of our coaches to film your lift or effort. Every recorded PB or gym record will go into the draw to win some awesome prizes!

Bring your energy, support your training partners, and let’s make this our biggest testing week yet. 💪

🙌 Sponsor Appreciation Post – West End Discount Drug Store 🙌A huge thank you to West End Discount Drug Store and long-te...
05/06/2026

🙌 Sponsor Appreciation Post – West End Discount Drug Store 🙌

A huge thank you to West End Discount Drug Store and long-term Studio 99 member Ash Chand for their continued support of our gym and community.

Support from local businesses like Ash and the team plays a significant role in helping Studio 99 continue to grow, upgrade our equipment, expand our programs, and deliver bigger and better events for our members and the wider community.

We are incredibly grateful to have supporters who believe in what we’re building and who continue to invest back into local health, fitness, and community initiatives.

If you’re looking for friendly, professional service and assistance with your medication and healthcare needs, be sure to visit Ash and the team at West End Discount Drug Store:

📍 Shop 10, The Markets West End
69-79 Boundary Street, West End, South Brisbane

Please support the businesses that support our community.

Thank you again, Ash and the entire West End Discount Drug Store team, for being part of the Studio 99 journey. We appreciate your ongoing support and look forward to continuing to work together for many years to come! 💙💪

Address

387 Montague Road
South Brisbane, QLD
4101

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 6am - 1pm
Sunday 8am - 11am

Telephone

+61431340389

Website

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