08/09/2026
💚 MUMS & CO 💚
Our Mums & Co class is on Tuesdays at 9.10am — and little ones are always welcome! 👶🏼🧸
We have a little toy corner set up in the training room, so you can bring the kids along while you get your workout in.
Some weeks we’ll work through a circuit-style session, while other weeks I’ll lead you through a mat-based workout. The format changes, but the goal stays the same — move, get stronger and feel good. 💪🏼
Everything is kept completely individual. You work at your own level, with modifications available to suit where your body is at. There’s no pressure to keep up with anyone else.
And just a reminder — kids are welcome at all of our classes, with the exception of Yoga. 🙌🏼
Casual attendance is available with cash or card payment.
📍 Entry is via the back door/car park entrance.
So whether you’re a regular, coming back to exercise after having a baby, or simply want to give us a try — come along! 💚
We’d love to have you (and your little sidekick!) with us. 🥰
