https://www.facebook.com/2178864059005483/

Kangatraining Playford & Gawler

Home
Australia
Smithfield, SA
Kangatraining Playford & Gawler

Baby Goods/Kids Goods

Kangatraining Playford & Gawler 💜
Postnatal fitness classes for mums — with baby right by your side 👶
Safe, supportive movement, connection, and community.
✨ No fitness experience needed
📍 Playford & Gawler
📩 Message us to join a class or learn more

17/09/2026

✨ Today’s class was PERFECT! ✨

Well-rested mummas.
Babies happily in their carriers for the entire session.
Started on time. Finished on time.
Choreo 100% correct, all around.
Everyone remembered every single move.
Not a single interruption.
Not one 😂

…we had absolutely NONE of that. 🤣

And you know what? That’s exactly what made it perfect. 💜

Because the magic of Kangatraining isn’t in everything going to plan. It’s in the beautifully imperfect moments - the feeds, the babies needing cuddles, the forgotten choreography, the laughs when we completely lose the plot… and showing up anyway.

It’s knowing that through all of it, we have each other.
We have a safe space to turn up exactly as we are.
We have a community that gets it.
And we have plenty of laughs along the way. 🥰

So here’s to the messy, noisy, slightly chaotic classes that somehow leave us feeling a little lighter, a little stronger, and very grateful. 💕

Perfectly imperfect. Just the way we like it. 💃👶💜

15/09/2026

Some classes you rock up feeling full of energy, ready to smash it 💪🏼✨

Other days… you’re running on coffee, snacks and sheer mum-life determination 😂☕️

And if we’re being completely honest, most of us mummas are probably somewhere in the “I’m tired, but I’m here!” camp. 😴🙋‍♀️

And that’s one of the things I love most about our Kangatraining crew. ❤️

No matter how we arrive - energetic, exhausted, somewhere in between, or wondering how we even made it out the door - we’re met by a room full of incredible women who cheer each other on, have a laugh, sweat together and support one another. 🥰

There’s no expectation to be at your best. Just come as you are.

Some days you might absolutely smash it. Other days, simply showing up is the win. 🏆

And then we finish with sweaty smiles, happy hearts and that “Yep, I’m really glad I came!” feeling. 💕✨

That’s what this community is all about. Stronger together, one tired mumma at a time. 😜💪🏼

11/09/2026

A little one-on-one Kanga session today 💕🦘

A few of our mummas and bubs couldn’t make it along, so it was just this gorgeous duo and me - and honestly, it was pretty special.

We might be a low-intensity postpartum fitness class, but that doesn’t mean you won’t feel the burn! 🔥😂 We still squat, lunge, dance and work those muscles… just with a very cute little audience keeping an eye on us.

One of my favourite things is watching bubs slowly start to join in. They might still be figuring out this whole being human thing, but somehow they know exactly what “squats” means. 😂

And while I love watching our little joeys grow and change, I’m not sure I’m emotionally prepared for how quickly they go from tiny babies to big kids.

The sweetest little moments, the silliest little moments, and plenty of movement for Mum too. That’s Kanga. 💕

10/09/2026

🎶 A little bit of nostalgia, a whole lot of sweat, and plenty of laughs today! 💪💕

We had some very good throwback tunes keeping us moving today - the kind that had us singing along, reminiscing, and perhaps quietly questioning exactly where we all sit on the millennial timeline… 😂

Two of our bigger little ones started class in the carriers, with those extra kilos making sure the burn was real 🥵🔥 But eventually our biggest little workout buddies decided they’d had enough of being carried and were much happier hopping down to play!

And then there was our arm track… 💪 Let’s just say those arms have definitely been reminded who’s boss today!

I absolutely love these classes for moments like this - working hard, laughing together, sharing the chaos, and somehow leaving with tired bodies but very happy hearts. ❤️

Another fun, sweaty morning with this gorgeous bunch! 🥰

08/09/2026

Pull a silly face 🤪

Because sometimes the best part of class is the post-workout silliness! 💜

Where else can you find a postpartum-safe workout where your baby is included (not just tolerated), big kids are welcome, you can show up tired, dance like you used to pre-baby (okay, okay… maybe not quite 😂), connect with other mums, have a laugh, and slowly find your village?

Right here at Kangatraining. 💜

It’s more than just a workout. It’s a place to move your body, bring your babies, be exactly where you’re at, and surround yourself with mums who get it.

The sweaty classes are great… but the giggles, friendships, cuddles and silly faces? That’s the magic. ✨

Come as you are. Leave with a little more energy, a few more laughs, and maybe a new friend. 🥰

This is Kangatraining. This is our village. 💜

04/09/2026

💕 Today’s little Kanga crew 💕

We usually share an after-class pic, but one of our gorgeous mummas had to duck off early today - so we caught this moment right in the middle of class instead! 🥰

And really… this photo feels pretty perfect. A little bit sweaty, a little bit silly, babies doing their own thing, and mummas working hard while having a whole lot of fun. 😂💪🏼👶🏼

It’s these moments I love - moving our bodies, having a laugh, cheering each other on and making those beautiful connections along the way. ❤️

So proud of this bunch of incredible mummas today. You showed up, you moved, you laughed, and you absolutely smashed it! 🙌🏼💕

Same time next week, mummas? 😉

03/09/2026

💕 This is what Kangatraining is all about… 💕

Mums, bubs, big kids, plenty of giggles, a little bit of chaos… and so much love. 🥰

I absolutely love our post-class moments - everyone hanging around, chatting, playing, feeding, chasing big kids, cuddling bubs and simply being together. 💕

It’s more than just a workout. It’s a safe space where amazing women come together, support one another and share this wild, beautiful journey called motherhood. 💜

Our little ones get to grow alongside us, friendships are made, and somehow we manage to squeeze in a bit of exercise amongst all the snacks, toys and toddler adventures! 😂

So grateful for this beautiful Kangatraining village. 🥰
We really do have it all - mums, bubs, big kids and everything in between. 💕✨

01/09/2026

💜 A slower start, plenty of chats, lots of little laughs… and a whole lot of love for this beautiful community of ours! 💜

Today’s class was one of those reminders that Kangatraining isn’t just about the workout. Sometimes we move, sometimes we wobble, sometimes we chat a LOT 😂… and sometimes we do all three!

I absolutely love our little community and the connection, support and friendship that grows here. 💜

We may not always finish class looking perfectly polished, but we sure do finish it smiling! ✨

Here’s to the mums, the babies, the chats, the giggles and all the little moments that make our Kanga crew so special. 🦘💜

28/08/2026

✨ And that’s a wrap on Disney Week! 🏰💫

What a magical week it has been! 💕 From dancing, singing and laughing our way through class, to all the gorgeous little moments in between… you’ve made this week so much fun! 🎶

There’s something pretty special about watching our little ones grow, play and explore while we get to move our bodies, have a giggle and enjoy some much-needed time for ourselves. 🥰

Thank you to all my amazing Kangatraining mamas for bringing the energy, the smiles and the Disney magic! ✨👑

And of course… a very big thank you to our tiny sidekicks, who make every class a little more unpredictable, a lot more entertaining and infinitely more special. 😂💕

Until our next adventure… 💫

Hakuna Matata, mummas! 🦁💜

Address

Smithfield, SA

Telephone

+61412893118

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Kangatraining Playford & Gawler posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kangatraining Playford & Gawler:

Want your business to be the top-listed Gym/sports Facility in Smithfield?