Training Ground

Training Ground Your destination for health, wellness, and style! From physiotherapy and ice baths to boxing, Pilates, weight training, and even a barbershop, we’ve got it all.

Ready to start? Claim your free 7-day trial and experience the difference!

24/06/2025

Every Morning. 5AM. Rain. Hail, or shine Kim shows up. No excuses. Just effort 👊🏼
We see you putting in the work, stay consistent and giving it your all! This is what discipline looks like 👏🏼👏🏼

🚨 NEW BOXING GROUND TIMETABLE IS HERE! 🚨The wait is over—our updated Boxing Ground schedule drops Monday, March 10th! 🥊🔥...
06/03/2025

🚨 NEW BOXING GROUND TIMETABLE IS HERE! 🚨

The wait is over—our updated Boxing Ground schedule drops Monday, March 10th! 🥊🔥

new classes, fresh structure, and even more ways to level up your boxing skills!

Tag your training partner or share this with someone who needs to get in the ring with you! 👊💥 Whether you’re a regular or haven’t been in a while, this is your sign to jump back in! Let’s go!

📅 Check out the new timetable & get ready to throw down! 💯

🚨 New timetable alert! 🚨 Starting 3rd February, we’re leveling up your fitness game with updated classes to keep you mot...
27/01/2025

🚨 New timetable alert! 🚨 Starting 3rd February, we’re leveling up your fitness game with updated classes to keep you motivated and challenged! 💪🔥

🎉 Happy New Year from the Training Ground family! 🎉As we say goodbye to 2024, we want to thank each of you for being par...
31/12/2024

🎉 Happy New Year from the Training Ground family! 🎉

As we say goodbye to 2024, we want to thank each of you for being part of our amazing community. Here’s to a year filled with strength, growth, and new achievements. Let’s make 2025 the best one yet! 💪🔥

Wishing you all health, happiness, and success in the year ahead.

29/12/2024

✨ Take your wellness to the next level with Serenity Pilates! ✨

Ready to experience the perfect blend of strength, flexibility, and relaxation? Download the Serenity Pilates & Saunas app today from the App Store and book your classes, track your progress, and stay connected with everything Serenity! 🌿💪

Your journey to a stronger, more balanced you starts with just one click. 📲

💥 New Year, New Goals, Same Hustle! 💥2025 is just around the corner, and it’s time to level up. Whether you’re chasing s...
27/12/2024

💥 New Year, New Goals, Same Hustle! 💥

2025 is just around the corner, and it’s time to level up. Whether you’re chasing strength, endurance, or overall wellness, Training Ground is the place to make it happen. Let’s kick off the year with purpose, passion, and progress. 🚀

Your best year starts now. Are you ready? 💪

🎄🎅 It’s beginning to look a lot like Christmas at Training Ground! 🎅🎄The holiday season is here, but the grind doesn’t s...
23/12/2024

🎄🎅 It’s beginning to look a lot like Christmas at Training Ground! 🎅🎄

The holiday season is here, but the grind doesn’t stop! 💪 Whether you’re working toward end-of-year goals or gearing up to crush it in 2025, we’ve got your back. Let’s keep the momentum going and finish the year strong! 💥

✨ Monday Motivation ✨A new week means new goals, new challenges, and new chances to crush it. 💪 Don’t wait for the perfe...
22/12/2024

✨ Monday Motivation ✨
A new week means new goals, new challenges, and new chances to crush it. 💪 Don’t wait for the perfect moment—make this your moment. Start strong, stay focused, and let’s dominate the week together! 🔥

Our coaches don’t just train—they inspire, guide, and push you to reach your full potential. 💥 Whether you’re here for s...
19/12/2024

Our coaches don’t just train—they inspire, guide, and push you to reach your full potential. 💥 Whether you’re here for strength, conditioning, boxing, or wellness, they’ve got your back every step of the way. 💪 Ready to train with the best?

🚨 We’re hiring! 🚨Training Ground is looking for a passionate and motivated Female Personal Trainer to join our team. 💪✨ ...
17/12/2024

🚨 We’re hiring! 🚨
Training Ground is looking for a passionate and motivated Female Personal Trainer to join our team. 💪✨ If you’re ready to inspire, coach, and make a real impact, we want to hear from you!

✅ Supportive team environment
✅ Opportunity to grow your client base
✅ Access to a state-of-the-art facility

Tag someone who’d be perfect for this role or DM us for more details! 🏋️‍♀️

Address

10 McPherson Road, Smeaton Grange NSW
Smeaton Grange, NSW
2567

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+61401744144

Website

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