BDriven Coaching

BDriven Coaching Specialising in Strongman, Powerlifting, Bodybuilding and Body Composition Coaching. Online and In-Person Coaching Available
Let's do this!

19/04/2024

Weekend started off on the right foot! Bootcamp team smashing out the relay session. Great work team ๐Ÿ’ช๐Ÿผ ๐Ÿ‘๐Ÿผ

13/04/2024
๐Ÿ‘Š Itโ€™s time guys ๐Ÿ‘ŠMy books are open!Are you struggling to reach your goals?Having trouble focussing or hitting a plateau...
04/04/2024

๐Ÿ‘Š Itโ€™s time guys ๐Ÿ‘Š

My books are open!

Are you struggling to reach your goals?
Having trouble focussing or hitting a plateau?

Shoot us a message and see how we can help!

Online and Face to Face available now!

๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ

07/02/2024

๐Ÿ’ช๐Ÿป Client Spotlight

Beau has been working with me for around 6 months, in that time he has worked hard, followed the program, listened and learned technical form to make his lifts more efficient and to work for his body mechanics and composition.

Beauโ€™s goals - like mine - are sporadic and ever changing, so we focus on complete strength, functionality and cardiovascular fitness.

Starting at a modest 118kg at around 18-20% and hitting the gym like we all do, Beau was having a good crack himself. We changed a few things up, created specific progressive overload for genetic make up and he has prospered in his efforts.

Beau is now sitting around 102kg and around 12% after hitting a low of around 98kg.

Beau has some issues with carbs in his doet, so predominately eats a clean Keto style diet he runs himself and his strength gains prove that it doesnโ€™t hinder his ability to gain lean mass.

After successfully listening to his coach, learning techniques, Beau is now equipped to do most of his training on his own, following NEW LEVEL STRENGTH PROGRAMMING and his ROI has been huge.

Beauโ€™s biggest achievements:

๐Ÿ’ช๐Ÿป Bench Press
Starter 1rm: 80kg NOW: 132.5kg

๐Ÿ’€ Hammerstrength Row
100kg a side (200kg total) 22 Reps over 2 top sets.

๐Ÿฆต RDL
Solid Reps at 150kg

๐Ÿ’ฅ Lateral Raises
Solid Reps at 27.5kg Dumbbells

Personally, Iโ€™m grateful to Beau for his efforts, and proving that itโ€™s not all about getting a coach and expecting to be better, you have to put the work in too, listen, learn and adapt.

๐Ÿค˜๐Ÿป ๐Ÿค˜๐Ÿป





07/07/2023

โœจ Nic Wight Signature Series Fundraiser โœจ

๐Ÿ’ช๐Ÿป With an invite to this December, we are helping the โ€œfarmers are farmersโ€ athlete raise funds to head over the pond to the USA. ๐Ÿ‡บ๐Ÿ‡ธ

An awesome achievement and dream trip come true, letโ€™s support our local athletes get to the main stage and show the world what Aussies are made of.

If youโ€™re in Nicโ€™s circles, a follower or fan or even just someone passionate in the growth of strength sports in Australia, head to our website and get yourself one of these sick teeโ€™s!!! ๐Ÿ”ฅ ๐Ÿ”ฅ

www.barbelldeathsquad.com.au







strongest




18/03/2023
๐Ÿ’ช๐Ÿป Upper Hunter Strongest ๐Ÿ‹๏ธโ€โ™€๏ธ Today we had the pleasure of supporting two of our New Level members, Christine Arnull a...
18/03/2023

๐Ÿ’ช๐Ÿป Upper Hunter Strongest ๐Ÿ‹๏ธโ€โ™€๏ธ

Today we had the pleasure of supporting two of our New Level members, Christine Arnull and

To say weโ€™re proud is an understatement, the heat was a disadvantage for everybody, and everyone got stuck in to give it a good nudge.

Strongman is a sport for anyone, from 15 year old Bodie, to 74 year old who both absolutely killed their events.

New Level is currently expanding our strongman equipment, and will resume classes when this arrives.

Are you struggling to reach your goals?Are you feeling unmotivated and lost in your training?Are you not getting the res...
16/03/2023

Are you struggling to reach your goals?
Are you feeling unmotivated and lost in your training?
Are you not getting the results your after?

At New Level Strength Facility we have coaches available for 1-1 training sessions, online coaching and programming which include:

๐Ÿ”ฅ Initial strength and fitness testing.
๐Ÿ”ฅ Bodybuilding, strength sports, fat loss and muscle gain.
๐Ÿ”ฅ Personalised training programming.
๐Ÿ”ฅ Discounted rates for members.

No matter what level you are at, from beginner to advanced, if you are looking for someone to help you reach your goals and take your training to a New Level, flick us a message and we can organise a time to show you around. ๐Ÿ’ช











Congratulations to our New Level members ._lift_   and  for competing at   today! We have watched you all work so hard, ...
26/02/2023

Congratulations to our New Level members ._lift_ and for competing at today!
We have watched you all work so hard, itโ€™s awesome to see the hard work pay off. ๐Ÿ‘๐Ÿ’ช๐Ÿป




Address

Singleton, NSW
2330

Website

Alerts

Be the first to know and let us send you an email when BDriven Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BDriven Coaching:

Share