It was in this moment that I realised I needed to make a serious life style change. My weight was severely affecting my mental health and confidence and ultimately was stopping me living and enjoying life. Having been overweight through most of my high schooling years, and never participating in physical and sporting activities, I realised I needed some serious help to get me started on my journey
. This is when I got in touch with an amazing personal trainer and now friend, who completely transformed my mental and physical approach to exercise. Starting slowly I did personal training 3 times a week for 45 minutes a session, each session becoming easier as the weeks and months progressed. Nutrition was also a big factor in my weight loss and I under went a complete lifestyle change. Through hard work, dedication, commitment and good nutrition, I have completely transformed my life, loosing just over 70kgs. Through all of this, I have found my passion in the fitness industry, particularly in the sport of boxing, which I actively train in. I am currently a student undertaking a Certificate III in Fitness at Vast Fitness Academy - www.vastfitnessacademy.edu.au
On completion of my studies I hope to take on regular clients of my own, particularly those wanting to loose weight and change their life style habits. I hope to inspire them to live a healthy and balanced lifestyle, to teach good and consistent habits and most importantly to feel happy, healthy and confident within themselves. I also want to continue my boxing journey, aspiring to become a professional boxer and also teach boxing classes and group training at my local boxing gym.
