Morfit PT

30/06/2026

❄️ WINTER IS THE TIME TO GET IT DONE ❄️

If you’ve been waiting for warmer weather, more confidence, or the “perfect time” to start… this is it.

Winter isn’t the season to slow down.
It’s the season to show up for yourself.

Starting can feel intimidating, but every Morfit member was once a beginner too.

At Morfit, you don’t need to be fit to join.

You get fit because you join.

✔️ Supportive Coaches
✔️ Welcoming Community
✔️ All Fitness Levels
✔️ No Egos. No Judgement. Just Results.

🎉 JULY FREE! 🎉

Join in July and receive your FIRST MONTH FREE!

No pressure. No obligation. Just the opportunity to experience everything Morfit has to offer and discover why our members call it their second home.

Don’t wait for spring to feel your best.

Start now. Start scared if you have to. Just start.

📍 Morfit PT – Silverdale
📲 Message us or call 0405 228 002 to claim your FREE month!

*Offer available to new clients only.
*Limited time offer.

18/05/2026

🥊 KIDS BOXING AT MORFIT 🥊
EXPRESSION OF INTEREST

We are looking at introducing Kids Boxing classes on Wednesday afternoons at Morfit 💙

These classes will focus on fitness, confidence, discipline & fun in a supportive environment 🙌

At this stage we are collecting expressions of interest to help determine age groups & class times.

Potential Age Groups:
🔹 5–7 Years
🔹 8–11 Years
🔹 12–15 Years

If interested, please complete the form below & select the age group/s you would be interested in 👇

We are looking at introducing kids boxing classes on Wednesday afternoon's. These classes will focus on - Fitness - Confidence - Discipline - Coordination - Fun and supportive environment Please fill out the form below, (if more than one, please complete a form for each child)

18/01/2026

Hey Morfit fam 💙
…and anyone watching from the sidelines 👋

If 2026 is the year you stop putting yourself last and start backing YOU this is your sign.

Morfit was built for real people.
Busy lives. Hard seasons. Comebacks. Fresh starts.

📍 Right here in Silverdale, you don’t need confidence, fitness, or experience you just need to walk through the door.

Whether your goal is physical, mental, or both we’ve got you.

💙 Strength
💙 Fat loss
💙 Confidence
💙 Routine & accountability
💙 A mindset that sticks

You don’t need to be fit to join Morfit.
You get fit because you join Morfit.

No egos. No judgement. No comparison.
Just fully coached training, real support, and a community that genuinely cares.

This isn’t just a gym.
This is accountability. Support. Confidence.
This is More Than Fitness.

If 2026 is your year, we’d love to be part of it 💙
📲 Message us to get started
📍 Morfit PT, Silverdale

Loz 💙

09/01/2026

✨ SOFTLY STEP INTO A NEW YEAR OF YOGA THIS SUMMER ✨

At Morfit, we believe movement should support your life not add pressure to it. This 4-week yoga block is a gentle, welcoming way to begin 2026, surrounded by a supportive community that meets you exactly where you’re at 🧘‍♀️💙

Across four Tuesday evenings, you’ll be guided through:
• Weeks 1–2: Deeply nourishing Yin Yoga
• Weeks 3–4: Gentle Yin Yang Yoga, introducing mindful movement and balance

This progressive approach allows space to slow down, reset, and gradually rebuild momentum, perfect for easing back into routine without overwhelm.

From mid-February, our regular yoga schedule returns with 4–6 week Vinyasa terms, designed to build strength, stability, mobility, balance, and confidence through breath-led movement.

Led by Aleisha a 250-hour certified Yoga Teacher, Group Fitness Instructor, Personal Trainer & Naturopath. You’ll be supported, encouraged, and truly looked after every step of the way 🤍

🗓 Tuesday 20th January – 10th February 2026

⏰ 7:15–8:15pm

📍 Morfit - Shop 21 Silverdale Shopping Centre

💰 $80 per person

Whether you’re brand new to yoga or returning to the mat, this is your space to breathe, move, and reconnect with the Morfit fam by your side 💙

📲 PM Lauren Morfit PT to secure your spot or for more details.

28/01/2025

✨NEW YEAR, NEW SPACE, NEW YOGA TERM✨

We’re inviting you to join Aleisha DeFague for another year of yoga, starting with a 4-week term in February 🧘‍♀️

📊 ALL LEVELS WELCOME 📈
Whether you're a beginner or an experienced yogi, these classes are designed to meet you where you are at and help you grow

🗓️ Starts Tuesday 4th to 25th February 2025

All Levels Vinyasa Flow: 7:15-8:15pm

📍 3/15 Econo Place, Silverdale

Cost: $75pp (4 week block) or

Casual sessions: $25 per class

Interested? 🤔

PM Lauren @ Morfit PT to join or for more details today 📲

22/08/2024

🔥🔥THIS GIRL IS ON FIRE 🔥🔥

3 Month Transformation 💪

11.2kg ⬇️⬇️

I am excited to share with you Krystal’s story on the start of her journey since joining us at Morfit PT
👏👏👏

🗣️After having 3 kids within the last 3 years I found myself at my lowest point mentally back in May. Looking in the mirror & jumping on the scales was daunting. I hated how I looked and how I felt.

I decided to go out on a limb and joined Morfit. My first session, my son screamed the entire time and I felt like never going back. Loz assured me that he would adjust to the new surroundings so I decided to go back and I’m so glad I did.

I feel like I am finding my pre baby self again. I’m learning that I can have 3 young kids and still make 45 minutes a day for myself 5-6 days a week. I’m learning to make the right choices in my diet again whilst still being able to enjoy the things I love.

3 months of Morfit has changed me drastically for the better. I can’t wait to see what can be achieved over the coming months 💪🏽💙

………….

Thank you Krystal for allowing me to share the start of your journey to becoming the best version of you ☺️ I am incredibly proud of how far you have come already not only in your transformation but your increase in confidence, shift in mindset & overall strength has blown me away!
Keep up the great work babe, I can’t wait to watch you continue to smash your goals 👊

Bring on the next 3 months 🙌

05/08/2024

COME & JOIN US FOR YOGA 🧘

Every Tuesday night @ Warragamba Town Hall

6pm - 7pm: Gentle Flow (only a couple of spaces left)

7.15pm - 8.15pm: Intermediate Flow

✨✨AUGUST TERM OFFER ✨✨

▪️Tuesday 6th August - 27th August 2024

Contact Lauren 0405 228 002 to secure your spot!

13/02/2024

✨MEET YOUR NEW YOGA TEACHER✨

My name is Aleisha, I’m a 250-hour certified Yoga Teacher. I am also a qualified Group Fitness Instructor, Personal Trainer and Naturopath so you know you’re in safe hands 🧘

If you’re anything like me, you probably spend a lot of time wrapped up in your own thoughts. Practicing yoga is a chance to devote your wholehearted attention to how you feel and how your body moves. Yoga asks us to be present, mindful and creative on the mat. This is especially true for the intention behind Vinyasa, where we coordinate a sequence of movements with the breath. Vinyasa teaches us to find balance and strength without compromising on our ability to move freely and easily. It ties your body awareness to each inhale and exhale. Maintaining a calm and steady breath throughout the practice, even as you explore your edge, is both the challenge and the reward of Vinyasa 🤍

I’m excited to share Tuesday nights practicing yoga with you all. I invite you to start exploring what Vinyasa has to offer with me (or continue to grow from where you left off with Lains ) and find your flow. Whether you’re a seasoned yogi or beginner, take this opportunity to regularly check in with yourself. To do what feels good. To reacquaint yourself with moving intuitively and reconnecting with your body through the power of the breath 🌬️

YOGA IS BACK FOR 2024 🙌
Tuesday evenings: located @ Warragamba Town Hall

🧘Gentle Flow: 6pm - 7pm
🧘🏼‍♀️Intermediate Flow: 7.15pm - 8.15pm

✨casual sessions available!
PM Lauren for more details 📲

#ᴡᴇʟᴄᴏᴍᴇᴛᴏᴛʜᴇᴛᴇᴀᴍ