SF Training

SF Training SF Training (Stomps Fitness Training) runs group fitness training and scenario based team building e

Fitness, Leadership and Team development
We humans are the masters of bluff; experts in hiding our weaknesses and fears behind our masks our carefully constructed facades. It is only after we as individuals and ultimately we as groups of individuals are pushed to our physical and psychological extremes, can crawl to the edge of the slippery abyss, sink our claws into the fertile soil of self disco

very and look over the edge, directly into our soul. It is then and only then when all has been exposed that we discover our true self. It is then and only then that we have the raw material to conduct a realistic and accurate character analysis of our own and our team’s strengths and weaknesses. Time and time again the complete unexpected will come to the fore and the obvious will fade and crumble. In the cauldron of fire the true self, good and bad, will be exposed before your peers. Strong, tough, intelligent, moral individuals make great teams and great teams make strong individuals even stronger. No one wants to be the weak link; in essence we all need to belong.

25/05/2025

One of the benefits of running a veteran charity is meeting other selfless, passionate like-minded veterans sharing their time with others in need.
On this occasion l had the absolute pleasure of meeting and spending time with the founder of Mate-Ship, Shane Dimech.
Shane is as passionate about Mate-Ship as we are about SMEAC Inc.
Listening to his story, his struggles, his goals and ambition to get veterans and first responders onto the water.
It made me realise how lucky we are as a community to have all these dedicated people giving their time, effort and money to selflessly help others.
It was great speaking with Shane and I can't wait to take him up on his offer to go out on his boat with him.
For further info go to www.mate-ship.org and read all about this amazing guy and his awesome charity.
Veterans Helping Veterans.
Cheers
Stomps

26/07/2023
27/01/2022

Chrissy telling it as it is...

21/09/2021

HELP REQUIRED
SMEAC Call For Assistance…PLEASE SHARE
N.B. Contrary to some beliefs others no koalas were harmed, nor will be, in making this Facebook post.. some people.
Troops we have been having some amazing wins lately with pretty much all the big roadblocks evaporating one by one. We do have a few things that are required but first I need to ask the questions.
Do you want to save koalas? Because we also want to save koalas.
Do you love the environment? Yep, SMEAC does too.
Do you like contact drills through wait a while or lantana? Na us neither.
Do you have a Bachelor of Environmental Engineering or a Bachelor of Engineering (Civil) majoring in Environmental Engineering with a couple years of experience in doing environmental stuff?
If you answered yes to all the above or know someone who does then SMEAC really needs your help.
Below is an example of the environmental stuff that we need a help in sorting out.
Any questions please do not hesitate to contact us.
Cheers
Stomps

Environmental Management
The EMP must provide sufficient evidence to prevent, minimise and mitigate environmental risks during construction and operation of the project. The following items should be considered in developing the current EMP further:
• An ecological survey should be completed by a suitably qualified consultant to inform/develop a comprehensive EMP with more specific management measures that target specific risk to certain values during the different project phases.
• The EMP must include relevant environmental legislation, policies or guidelines that will underpin environmental management during planning, construction and operation of the facility.
• Specific approvals that will likely be required for certain activities, such as vegetation clearing, potential asbestos management, etc, should be identified in the EMP withhold points included where these statutory requirements will be triggered.

With the EMP currently in draft phase, SMEAC should engage a suitable environmental consultancy to undertake site assessments and assist in refining/developing the EMP. The final EMP should include, but not be limited to, the following aspects:
• A site investigation by a suitably qualified person;
• Field-verified description of the existing environmental values within the operational footprint;
• Potential (direct and indirect) impacts from construction and operation of the project (SMEAC may wish to consider a CEMP and OEMP to support each phase)
• Specific mitigation measures aimed to prevent (in the first instance), minimise or mitigate potential project impacts;
• Relevant environmental legislation and statutory requirements, including approvals/permits/licenses required for certain works (e.g. clearing/lopping of trees on the trails in high risk areas for protected plants);
• Monitoring and inspection plans to ensure ongoing compliance with the EMP or CEMP/OEMP;
• Inclusion of all standard aspects of environmental management (e.g. flora and fauna, water quality, erosion and sediment control, chemical and waste management, air quality and noise, w**d and pest, Aboriginal and Cultural Heritage, Contamination (e.g. asbestos, contaminated land), rehabilitation, etc);
• Hold points;
• Incident & Emergency Management procedure;
• Monitoring, Review and Reporting;
• Inductions and Training;

This was a post from the guys at  ‘The Mill Gym’ over in Perth - it just sums it up.Lest we forget.
25/04/2021

This was a post from the guys at ‘The Mill Gym’ over in Perth - it just sums it up.
Lest we forget.

23/04/2021

At the funeral of yet another fellow veteran who died by su***de, Tim Cuming couldn’t shake a troubling thought as he stared at the coffin containing his mate: “that looks so comfortable”.

Wednesday - the day we throw some weights around...whilst our commander in chief was absent on a classified mission to C...
20/04/2021

Wednesday - the day we throw some weights around...whilst our commander in chief was absent on a classified mission to Canberra, furthering the cause of SMEAC, we were left in the capable hands of our (currently somewhat incapacitated) 2iC. But with a command structure that thrives on “Improvise, Adapt & Overcome”, our own principal aka Marianne Connolly immediately stepped up to the plate, and put us through an excellent session that we will still feel tomorrow morning 👊💪✅😎
It was so good to run the hill and pump some iron, even David A Hammond (2nd appearance for this week & the principals award 🥇for consistency) and Andrew Baly (good to have you back, mate 😎🤙) simply couldn’t stay away. Latter attendee was excitedly cheered on by the ladies out on their morning walk - some guys obviously just have it 😳🙄🕺🤪
So good to be out on another great morning with likeminded lunatics, sweating it out on the beautiful Shorncliffe foreshore - who’d want to sleep in, when this the alluring alternative 😳?
See you guys tomorrow morning for Battle PT,
another session you wouldn’t want to miss!

5iC/ CCO out

19/04/2021

Address

Swan Street
Shorncliffe, QLD
4017

Opening Hours

Tuesday 5:15am - 6:15am
Thursday 5:15am - 6:15am

Telephone

+61411171036

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