Jervis Bay Personal Training

Jervis Bay Personal Training • Personal training sessions
• Small group training
• Online Coaching/Programming
• @ home training sessions

JBPT will be moving into We thought it was time to expand out of the garage, stay tuned for our new location ✌🏻
24/08/2023

JBPT will be moving into

We thought it was time to expand out of the garage, stay tuned for our new location ✌🏻

I have a few available training spots left open. If you are ready to take serious action with your health and fitness re...
16/07/2023

I have a few available training spots left open. If you are ready to take serious action with your health and fitness reach out 🙋🏼‍♀️

My Books will be opening up on the 16th July for an intake of new personal training clients ✨ So excited to welcome in n...
03/07/2023

My Books will be opening up on the 16th July for an intake of new personal training clients ✨

So excited to welcome in new clientele after my books being closed for a few months now!

I know a few of you have been waiting for spots to become available and I’m so keen to let you know it’s happening next week 🤩

If you are someone wanting to jump into the JBPT fam message me this week to confirm your new training spot with us xx

The girls pushing through event 2 at metro last weekend ❤️‍🔥
06/04/2023

The girls pushing through event 2 at metro last weekend ❤️‍🔥

So thankful for all the strong and beautiful women I get to work with 🤍 Happy International women’s day ladies!! Be stro...
08/03/2023

So thankful for all the strong and beautiful women I get to work with 🤍

Happy International women’s day ladies!!

Be strong, Be powerful, BE YOU🔥

We are into our final week of training for 2022! It wouldn’t be Christmas without completing ‘12 days of Christmas’ wor...
19/12/2022

We are into our final week of training for 2022!
It wouldn’t be Christmas without completing ‘12 days of Christmas’ workout🎄

See you all in the gym!!

Took the coaching hat off and put the judging T-shirt on a few weekends ago Such a fun and well ran event, smashed it ...
27/11/2022

Took the coaching hat off and put the judging T-shirt on a few weekends ago

Such a fun and well ran event, smashed it legends 🔥

Thankyou everybody for being so patient while I have been navigating motherhood and running a business. I have decided t...
16/01/2022

Thankyou everybody for being so patient while I have been navigating motherhood and running a business.
I have decided that it’s time for me to come back to coaching and get into the swing of things again (slowly)

Welcome to my new space that I will be working from, I’m so excited to finally share it with you guys!!
Below is the information that you need to know before signing up as one of my clients.

🔸Work days: Monday/Wednesday/Thursday

🔹Work hours: 4pm-8pm (mid day on request)

🔸Duration: all afternoon sessions will go for 45mins

🔹MUST be double vaccinated

Send me through a message to let me know you are keen and I will try my best to accommodate for your availability. As you guys can see I currently have limited spots, these times and days are subject to change and expand in the future if I see necessary.
Let’s do this 💪🏻

🤍Officially on maternity leave🤍 Well the time has finally come I am officially on maternity leave🤰🏼A massive Thankyou to...
16/07/2021

🤍Officially on maternity leave🤍

Well the time has finally come I am officially on maternity leave🤰🏼
A massive Thankyou to all my beautiful clients who have been on this pregnancy journey with me! Thankyou for all your support and love you have given me these last few months.

For now it’s time to rest and prepare myself for this little girl to enter the world.
I will let everyone know and keep you all up to date when training sessions will be available again… stay tuned

So excited to announce that I will be running my last 8week personal training package before I leave to have our little ...
16/05/2021

So excited to announce that I will be running my last 8week personal training package before I leave to have our little girl!! 💜

• $62 per week
• 2 x training session per week
• goal specific programming
• before and after body scan
• nutrition advice and guidance

Limited spots available!!
If this is something you want to jump in on please direct message me to secure your spot ASAP.

Week 1 of consultations and your first training session starts this week. No time like the present to start your fitness journey!

Happy international women’s day to all the beauties out there empowering and supporting other women!Let’s continue to be...
08/03/2021

Happy international women’s day to all the beauties out there empowering and supporting other women!
Let’s continue to be there to lift each other up when we need that helping hand 🌻

A reminder to you guys as we come to the end of 2020 and into the silly season to ‘take care of your energy’ Be aware of...
09/12/2020

A reminder to you guys as we come to the end of 2020 and into the silly season to ‘take care of your energy’

Be aware of how your body is feeling both physically and mentally... know when it’s time to take a break. Know that it is ok to take time for yourself! You will be a better person for doing this! 🤍

Keep being strong guys we have almost made it to the end of 2020!

Address

Shoalhaven, NSW
2540

Opening Hours

Monday 7am - 4pm
Tuesday 6am - 6pm
Wednesday 7am - 4pm
Thursday 6am - 5pm
Friday 7am - 5pm

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