New Vision Fitness South Coast

16/01/2026

Get ready to kick-start 2026 with New Vision Fitness!
We're back and stronger than ever, with classes at the beautiful Shoalhaven Heads beach, next to the surf club.
Join us every Tuesday, Wednesday, and Thursday at 6:15am for an energising morning workout. Choose from boxing, strength, and bodyweight classes, and discover a more empowered you. It's the perfect way to begin your day!
New members are always welcome 🤗

05/08/2025

Exciting times ahead. Livin it up in beautiful Byron Bay, Immersing myself in everything Pilates. There is much to learn. I can’t wait to add a new pathway to my career.

06/09/2024

What a beautiful day we have had today. A little taste of what summer has to offer. It’s time to start peeling back the layers, for some this can be a little daunting!
If you feel like you need to start making changes then now is the time. There is no better place for an epic sunrise than Shoalhaven Heads beach. This is where I teach my fitness classes at 6:15 am.
If you’d like to come along and try out one of my classes please comment below or message me and I’ll give you some information

09/01/2024

Such a perfect way to finish off a strength session this morning. Nice little dip in the ocean at Shoalhaven Heads

29/12/2023

Start 2024 with a positive vibe! Classes are in Shoalhaven Heads

22/12/2023

Once the Christmas hype is over I’m hoping there’s a few of you who can’t wait to get back into their fitness routine.
Pop the date in you calender!

31/05/2023

27/04/2023

Pre sunrise. The reason why I always get to the beach 20 minutes before my class starts 🧡

29/01/2023

Thanks to the 7 clients who braved their first session back at Bootcamp for 2023💪. We were sweating before we even began. 😅

Definitely needed a paddle and a dip in our beautiful river afterwards.
Such a sleepy little town when all the holidays makers go home. Not a sole in sight

01/07/2022

Stop making excuses and start today!