South Coast Strongman

08/06/2025

A small hiatus, but we shall be back soon 😘

- Alex & T

19/03/2025

Signup ends 7pm 22/3..

Who doesn’t want to win some 💰 💰

Link in bio

03/03/2025

Shoutout to jumping on board as a sponsor for our upcoming Novice strongman event!

has been a long term supporter of local strongman and we can’t thank her enough!

They will be putting up a prize pack for the podium to take home full of goodies! If you’ve ever been at our event you know how good these packs are!

Signup is in bio!

🤘🏼

▪️
▪️
▪️ .tech
▪️

No Contracts or Joining
Coaching & Classes
24/7 Private Facility
Personal Training

08/01/2025

Hey legends!

We want to thank everyone who gave their input to our polls and have built a day we think everyone can have fun with!

Entries are open and are capped at 40! We’ve had a few sign up already so get in early!

🤘🏼

▪️
▪️
▪️
▪️
▪️ .physiotherapy
▪️
▪️ .tech
▪️

28 Durgadin Dr, Albion Park Rail
No Contracts or Joining
Coaching & Classes
24/7 Private Facility
Personal Training

03/01/2025

SouthCoast Strongest Novice 2025!

5 events!
Yoke, Max Deadlift, Farmers, Max Log & Stones!

Winner from each of the 4 classes, takes home a $250 check! As we said we are giving back to the athletes to help push and fund everyone’s dreams! Why not do it financially! And as everyone knows podiums still take home medals and goodie bags from our amazing sponsors!

Being held at our new home .tech

Entires open 9am 5/1/25
Entries Close 9pm 22/3/25

Event is capped at 40 Athletes!

We look forward to seeing all of you!
🤘🏼

▪️
▪️
▪️
▪️
▪️ .physiotherapy
▪️
▪️

28 Durgadin Dr, Albion Park Rail
No Contracts or Joining
Coaching & Classes
24/7 Private Facility
Personal Training

03/11/2024

Testing Week!

Big has had another huge strength block over the last 10 weeks and has managed to really kick things up a notch with a a huge 20.5kg increase in his overall total!

Want to increase your top 3 in powerlifting? Dm us for more information!

28/10/2024

‼️ MAJOR ANNOUNCEMENT INCOMING ‼️

📍Join us THIS THURSDAY at the gym as we share some very exciting news ~~ with drinks & announcements from 6pm 💪🏼

🤜🏻🤛🏻

18/09/2024

The moment..

All that hard work, blood, sweat and tears comes into a competition and you get what you came for. Such an epic moment captured from nationals!

📸

12/09/2024

06/09/2024

The dust has settled..

A huge thank you to all athletes coming down to the 2024 Nationals event!

A huge thank you to our sponsors,

/






Without company’s like this providing prize packs and ASA putting up prize money the event wouldn’t be what it is ,

A huge thank you to all our loaders, Spotters and helpers along the day I appreciate it so much!

Till next time! 🤜🏻🤛🏻