On Form Pilates

On Form Pilates Reformer Pilates Studio

Nobody tells you that the hardest part isn't the birth — it's figuring out who you are in your body afterwards.Nobody te...
05/06/2026

Nobody tells you that the hardest part isn't the birth — it's figuring out who you are in your body afterwards.

Nobody tells you that the hardest part isn't the birth — it's figuring out who you are in your body afterwards. If you've had a baby and your body doesn't quite feel like yours yet — you're not behind. You're just in the middle of something. We made something for this moment. More soon. 🤍

05/06/2026

You heard her 🤍

LIVE OUT YOUR HEALTH VISION
Sun 14 June · 9:00 to 10:30 AM · Addison Street Studio, On Form

Bring your notebook. Come ready.
FREE for members + challenge pack holders.

Limited spots - link in bio, or DM to reserve.

Something new is coming to On Form — and it's made for the season of life you're in right now. 🤍Something new is coming ...
04/06/2026

Something new is coming to On Form — and it's made for the season of life you're in right now. 🤍

Something new is coming to On Form — and it's made for the season of life you're in right now. 🤍 Mums & Bubs Pilates is launching Tuesday 30 June at Shellharbour Village, with a second session Thursdays at Albion Park.

This is a safe, supportive small-group class for mums with pre-crawling bubs — designed around pelvic floor health, rebuilding your core, and reconnecting to your body after birth.

Classes run for 6 weeks (from 30 June), and your pack is valid for 3 months — so any classes you miss can roll into our next Mums & Bubs program running August/September. No wasted sessions.
📍 Tuesdays 10:15am — Addison Street, Shellharbour Village
📍 Thursdays 10:30am — Russell Street, Albion Park

Packs:
✔ Two classes/week — 12 classes for $315 (valid 3 months)
✔ One class/week — 6 classes for $170 (valid 3 months)
✔ Existing packs and memberships welcome too

Spots are limited — link in bio to book or DM us to ask anything.

Class Pack Sale is here!We’ve made it easier to dip in to the Back in Form Challenge this month - whether you want the f...
27/05/2026

Class Pack Sale is here!

We’ve made it easier to dip in to the Back in Form Challenge this month - whether you want the full 20-in-30 commitment or just want to show up consistently for a few weeks.

✦ 20 CLASS PACK — $400 (just $20/class)
For the full Back in Form 20 in 30 Challenge

✦ 10 CLASS PACK — $250 ($25/class)
For a gentler dip back into your routine

Both packs must be used by 30 June, so the clock starts when you book your first class.

Live in the app now - link in bio to grab yours.

Your mid-year reset starts 1 June. 🤍20 classes. 30 days. One month of showing up for yourself - on the reformer, and in ...
19/05/2026

Your mid-year reset starts 1 June. 🤍

20 classes. 30 days. One month of showing up for yourself - on the reformer, and in the quiet moments after.

This June we're rolling out new Reformer Strength sessions, refreshed flow programming, and a mini meditation to close every single class. It's a chance to challenge yourself mentally and physically, reconnect with your strength, reset your routine, and feel looked after.

PLUS - a bonus workshop Saturday 14 June hosted by Charli on "Live Out Your Health Vision,". more details to be announced.

Two ways to join ↓
✦ Unlimited Reformer Pass - $65/week
✦ 20 Challenge Class Pack - $400
✦ Top up with 10 Class Pack - $250
(All packs must be used in June)
Live in the app now

Step 1. Add your name to the Challenge tracker in studio.
Step 2. Complete 20 classes by 30 June.
Step 3. Go in the draw to win our Ultimate Mindful Giveaway.

Swipe → for the full details.

Who’s in? Comment IN ↓


There’s a reason so many people fall in love with reformer Pilates It’s not just about the workout — it’s the way you fe...
17/05/2026

There’s a reason so many people fall in love with reformer Pilates

It’s not just about the workout — it’s the way you feel afterwards.

Stronger posture.
Better mobility.
More body awareness.
A calmer nervous system.
And movement that actually feels good.

Whether you’re brand new or already part of the On Form community, every class is designed to support your body in a way that feels intentional, challenging, and sustainable 🤍

We can’t wait to move with you this week.



Celebrating the mother figures in our On Form family today and always. Happy Mother's Day.
10/05/2026

Celebrating the mother figures in our On Form family today and always.

Happy Mother's Day.



08/05/2026

Fridays are made for Flex Form. Designed to focus on stretch, mobility, control, and release, it’s the perfect way to unwind your body after a busy week while still challenging your core.

Let go of the week’s tension in our light-filled studios. Leave the outside world at the door, focus on your form, and reset for the days ahead.

Book your weekend movement at www.onformpilates.com (Link in bio)



Your body doesn’t need more intensity - it needs more intention. Whether you’re just starting or deep into your practic...
03/05/2026

Your body doesn’t need more intensity - it needs more intention.

Whether you’re just starting or deep into your practice, slowing down and reconnecting is where real change happens.

This is your reminder to reset before the week begins 🤍

Save this for your next session



02/05/2026

World Pilates Day

It’s not about going harder.
It’s about moving better.

If you’ve been thinking about starting… this is your sign.

👉 Start with our Intro Teaser (28 days unlimited)
👉 Foundation classes for all first-timers

Booking link in our bio

Address

Shop 2, 42-47 Addison Street
Shellharbour, NSW
2529

Telephone

+61478124845

Website

https://www.onformpilates.com/pricing, https://clients.mindbodyonline.com/classic/ws?stud

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