On Form Pilates

On Form Pilates Reformer Pilates Studio

New here and not sure which class to book? Start with Foundation Reformer then work your way into Flex and Flow. Full ti...
03/09/2026

New here and not sure which class to book?

Start with Foundation Reformer then work your way into Flex and Flow.
Full timetable in bio or DM us and we’ll pick your first three classes with you.

Twelve weeks to December. Summer strength isn’t built in November, it’s built in the quiet weeks of spring, two or three...
02/09/2026

Twelve weeks to December. Summer strength isn’t built in November, it’s built in the quiet weeks of spring, two or three classes at a time. ☀️

Start this week and let it add up. Limited spots, book now.

Beginner Reformer Course ✨Want to get more out of your Reformer Pilates practice? Take the time to learn the correct Ref...
23/08/2026

Beginner Reformer Course ✨

Want to get more out of your Reformer Pilates practice? Take the time to learn the correct Reformer technique, from setup and alignment to breath and control. Mastering the fundamentals will help you move with confidence, improve your form, and set yourself up for success in every class. 🤍

Limited spots. Book via our website. Link in bio 👆

It’s the little things 🤍The soft light, the calm corners, the thoughtful details and the space we’ve created for you to ...
19/08/2026

It’s the little things 🤍

The soft light, the calm corners, the thoughtful details and the space we’ve created for you to move, breathe and feel at home.

The things you may not always notice, but we hope you always feel.

Book a class with us this week and feel as amazing in this space as we do ✨

15/08/2026

😂 We've ALL been there... and had at least one of these thoughts! 👀
Be honest... which one is your go to? Comment below 👇🏼

PACK SALE 🌿15% OFF all class packs until 30 August✨5 Class Pack — $136 (was $160)✨10 Class Pack — $246.50 (was $290)✨20 ...
07/08/2026

PACK SALE 🌿

15% OFF all class packs until 30 August

✨5 Class Pack — $136 (was $160)
✨10 Class Pack — $246.50 (was $290)
✨20 Class Pack — $442 (was $520)

Stock up now and set yourself ready for Spring 🌸
..Something is coming 👀

Book via the link in bio. 💚

Same 50 minutes. Very different day. ⏱️However you're spending yours — happy hour, scrolling on your lunch break, hittin...
28/07/2026

Same 50 minutes. Very different day. ⏱️

However you're spending yours — happy hour, scrolling on your lunch break, hitting snooze one more time — there's always another way those minutes could go.

50 minutes on the reformer won't just change how your body feels. It changes how the rest of your day goes: more energy, less tension, better focus.

You don't have to give anything up. Just try swapping one of those 50-minute windows a week for the studio, and see what changes.

Ready to start? Our 28 Day Intro Teaser is $190 — link in bio.

That’s it.Pilates isn’t about earning a certain body or fitting into a specific look. It’s about building strength, impr...
26/07/2026

That’s it.

Pilates isn’t about earning a certain body or fitting into a specific look. It’s about building strength, improving mobility, increasing confidence, and feeling better in the body you already have.

Every body belongs here. Whether you’re a complete beginner or you’ve been practicing for years, we’ll meet you exactly where you are.

Your Pilates body is the one you bring through the door. 💛

18/07/2026

A week of Pilates 🤍

A little recap of the week in the studio, lots of movement, progress, and a supportive community showing up for themselves.

Thank you to everyone who joined us this week. We can’t wait to do it all again next week. ✨

PilatesCommunity

Address

Shop 2, 42-47 Addison Street
Shellharbour, NSW
2529

Telephone

+61478124845

Website

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