Cerulean Rose Sound and Yoga

Cerulean Rose Sound and Yoga Kundalini & Hatha Yoga classes and workshops, meditation, sound healing ceremonies, Kirtan, and Reiki healing.

NLP Coach / Time Line Therapy / Hypnotherapy
NW Tasmania "The Kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world.... It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently." ~Yogi Bhajan

Just to inform you that I have made the decision to cancel (postpone?) the upcoming Launceston event, Enchant Your Energ...
15/06/2026

Just to inform you that I have made the decision to cancel (postpone?) the upcoming Launceston event, Enchant Your Energy.

Currently it is not truly flowing with other elements of my life, and I've learned not to wrangle or force things into existence, which is what I would've ended up doing if I went ahead with it.

That would go against the very premise of the teachings inside the workshop! So of course, I cannot do that.

Deep apologies to anyone I've disappointed.

Those who had booked a ticket will receive a full refund; please check your emails 💙

Much love, all!
💙🙏💙

20/05/2026

LAUNCESTON💙

In July (Saturday the 4th), I invite you to come play in the quantum field! ✨️

'Enchant Your Energy' is an active & meditative experience that will focus on your magnetic field and the science of manifestation!

Your magnetic field is what helps you call in the blessings you've been dreaming of.

This workshop is designed to help you become a vibrational match to the mind-bending beauty that is perhaps beyond your current environment.

Expect a mixture of empowering scientific information that will truly resonate with those who want to live profound & mystical lives, a Kundalini Yoga practice that will simultaneously deeply settle and activate you from the inside out, and a vibrational sonic journey in which you will get bathed in divine sound whilst you surrender all the 'work' to a greater intelligence.

I believe the world needs big-hearted people to strengthen this energy field of theirs, so they can give give give in multiple forms, from abundance & gratitude & bliss, and no longer vibrate fear, scarcity, aggravation & impatience.

💙Link in comments of this post💙

Time to shine! ✨️



Off I go, into the wilderness again 🌿My apologies but I won't be able to run class this Friday.Class resumes as usual, n...
18/05/2026

Off I go, into the wilderness again 🌿

My apologies but I won't be able to run class this Friday.

Class resumes as usual, next Friday 29th May 💙

10/05/2026

Send this to the one who these words are for, for you.

Yes this post is being posted the day after Mother's Day, but really - should we limit our display of appreciation for someone to a single day?

Should we wait until society and commercialism tells us to tell someone what they mean to us?

Should we only honour the gargantuan work of a mother on Mother's Day? The oceans of patience, selflessness, and learnings that a mother embodies?

I think not.

So go on, send it to her. Even though it's no longer 'Mother's Day' - every day is a good day to tell her.

💙Much love💙

08/05/2026

In the quantum field, there are COUNTLESS possibilities for us. ✨️✨️✨️

But the quantum field responds not to what we want...
..it responds to WHO WE ARE.

I am an advocate for manifestation because more goodness in the hands of good people, will do absolute wonders for the world at large.

For the good of all or not at all!

The heart-centred work of manifestation weaves so perfectly with Kundalini Yoga.

The Yoga of Potential, I call it, because it helps us BECOME that limitless version of ourselves ❤️‍🔥

See for yourself; I have put together a potent offering of Kundalini Yoga for your Magnetic Field (your 8th Chakra!), followed by a sacred sound journey.

We will work with important aspects of Kundalini Yoga; with music chosen carefully to uplift, activate & inspire; and with exciting concepts of manifestation along the lines of Dr Joe Dispenza's work, to enhance your magnetic field, feel amazing, and help you become more brilliant than ever before! ✨️

💙Enchant Your Energy💙

Saturday, 4th of July 2026
10am-12:45pm
Tailrace Centre, Launceston

Link in comments!

I've come to a decision that I'm re-introducing my 10-class-pass system for my weekly yoga classes.These passes will be ...
04/05/2026

I've come to a decision that I'm re-introducing my 10-class-pass system for my weekly yoga classes.

These passes will be replacing the term discount I've previously offered, giving everyone a chance to receive a discount even when they know they can't make every class in a set period of time.

💙They will be strictly valid for 4 months.

💙They are $200 each, which equates to getting 1 free class every 10 classes.

💙Casual rate remains $22pp per class.

From now on, I plan for our Friday morning class to be running every week unless something comes up with either myself or the venue.

➡️Every Friday 8:30-10am at the Claude Road Hall.

If you come sporadically, please do check in with me to ensure class is running when you intend to come.

If you have Facebook Messenger, please consider reaching out & getting added to my group chat, which is a great reliable place to get updates. It's not an overwhelming chat in the slightest.

Class continues from this coming Friday 8.05.26 onwards!

I look forward to our continued journey of this next-level multi-dimensional self-care!

💙I love you all💙

03/05/2026

There are ways to stimulate and release blockages in the throat chakra that *don't* require you to make sound.

Though I am a HUGE advocate for vocal toning & chanting to help open the throat (it's what helped me enormously!)...
..I also know just how IMPOSSIBLE it can feel to make sound in these intentional ways when you are really REALLY blocked.

Perhaps you've been silenced or shut down by others for years.

Perhaps you loathe yourself and your voice.

Perhaps you have been disconnected from your authenticity and truth for so long by life that you are indecisive and easily swayed.

The throat chakra can help ❤️‍🔥❤️‍🔥❤️‍🔥

This Kundalini Yoga exercise has long been one of my favourites.

Not only does it work on the throat chakra, it also works with the throid gland and pituitary gland for metabolic balance.

It can enhance your intuition and help you find yourself.

It's one of my favourites for good reason 💙

UPDATE - event is cancelled, for the time being...💙LAUNCESTON💙I'm thrilled to bring some enlivening medicine to you!!!✨️...
01/05/2026

UPDATE - event is cancelled, for the time being...

💙LAUNCESTON💙

I'm thrilled to bring some enlivening medicine to you!!!

✨️ENCHANT YOUR ENERGY✨️
~a Kundalini Yoga and Sacred Sound experience~
..for the care and enhancement of your magnetic field!

Otherwise known as your aura, or - in Kundalini Yoga - your 8th chakra, your magnetic field is an extension of you yourself, and is a representation of your bioluminosity!

The light show of your mental body, physical body, emotional body, psyche, and soul, it exudes radiance when it is charged and strong, and initiates a glorious ripple effect that uplifts and energises those around you!

A strong, charged aura increases your ability to deflect negative energy and keep your field pure, whilst simultaneously increasing your charisma and luck. It becomes that much easier to magnetise the right people, opportunities and blessings to you.

💙On Saturday the 4th of July, join Meredith in the beautiful terrarium-framed Chapel Room of the Tailrace Centre, for an experience like no other

💙Partake in a Kundalini Yoga class specifically designed to enhance your magnetic field

💙Learn about the Law of Attraction, one of the spiritual laws of the Universe

💙Chant vibrational mantras (listening is okay too) backed by live looping by Meredith

💙Then lie down and simply be bathed in divine sound as you rest and integrate

✨️You will need to bring a yoga mat, and all comfort items for the sound journey - such as blanket, pillow, bolster, eye-mask

Find the link in the comments section of this post.

Please don't hesitate to message me with any enquiries.

✨️Time to Shine!!!✨️

30/04/2026

Calling all Magnets! 🧲
(If you're human, that's you!)

One of my favourite things about Kundalini Yoga is how EPIC it is for strengthening our magnetic field...

So you can become a more efficient co-creator with the wider greater field of energy! ✨️

A strong magnetic field provides more:
💙protection
💙radiance
💙magnetism
💙...and much more!!!

HEY, are you in Tasmania?

If you're interested in this work, I've just put together an event in Launceston in July!!!

💙Enchant Your Energy💙
💙Kundalini Yoga & Sacred Sound💙
💙Saturday 4th of July💙
💙10am-12:45pm💙
💙Tailrace Centre - Chapel Room💙

Flyer and booking link are in the comments of this post - read more about it and/or secure your place!

Let's go!! ✨️✨️✨️

24/04/2026

✨️Magic is abundant inside this cave✨️

I just found this poem by Rumi (whose poetry I adore).

It tells the story of the flute, and it's perfect.

I believe, toward the end when he speaks of the uncooked, he is referring to those without love in their hearts.

His advice is worthy of a full conversation; I won't tackle it here.

What I will say is that my in-the-flesh experience of the flute (which has come mostly from the man in this video) is that Rumi's poem depicts the energy behind the playing perfectly.

It grieves with the grieving.

And laughs with the laughing.

It is fuelled by the immense fire of unconditional love.

That is the pure premise of sacred sound, when you find facilitators with integrity.

💙

This man and I have been toying with the idea of providing a sacred sound experience inside a cave.

Would you take yourself into a cave for such a thing?

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Sheffield, TAS
7306

Opening Hours

Monday 10am - 8:30pm
Tuesday 11am - 7:30pm
Thursday 10am - 7:30pm
Friday 8:15am - 11:30am

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