Muscle Up Health And Performance - Sheffield

04/03/2026

⚡️ NOW IN STOCK ⚡️

Pump Juice Pre-Workout has just landed at Muscle Up Health And Performance.

If you want:
🔥 Bigger pumps
⚡ More energy
💪 Better workouts

This is the one.

Available now at the front counter.

Train harder. Lift heavier.
Fuel your session with Pump Juice.

02/03/2026

.
🌴🔥 TOP 6 REFERRERS – LIVE RANKINGS 🔥🌴

The race to Bali is ON.

These legends are currently leading the charge… but there’s still plenty of time to climb the board 👀👇

🥇 Isla Jones
🥈 Clinton Stott
🔥 Jackie Bessell
🔥 Gemma Collyer
🔥 Jessica Foley
🔥 Isaac Bates

Remember:
✅ UNLIMITED entries
✅ Every referral counts
✅ More mates = more chances
📅 Bali draw – June 30

Week bonuses still apply:
Week 1 = 4 Weeks FREE
Week 2 = 3 Weeks FREE
Week 3 = 2 Weeks FREE
Week 4 = 1 Week FREE

If your name isn’t up there yet… this is your sign.

Tag the mate who “keeps saying they’ll join” 👇
Let’s see who takes the top spot.

27/02/2026

🚨 WEEK 2 IS LIVE 🚨

3 WEEKS FREE 🔥

You missed 4 weeks… don’t miss this one.

For this week only —
Every new member you refer gets 3 WEEKS FREE
And YOU go into the draw to win the 🌴 BALI HOLIDAY 🌴

More referrals = more entries.

Train together. Win together.
Simple.

Week 2 runs now.
Next week drops to 2 weeks free… 👀

Don’t wait until it’s 1 week and regret it.

Tag your training partner below 👇
Send them this post.
Let’s build the strongest community on the Coast.

🔥 Bali drawn June 30
🔥 Unlimited entries
🔥 Maximum 3 weeks free per member

27/02/2026

💥 THE EXPLODING SALE – HOW IT WORKS 💥

Refer. Train. Win. 🌴✈️

We’re giving away a BALI HOLIDAY — and every referral gives you entries into the draw.

But here’s the twist…

The FREE WEEKS drop each week 👇

⸻

💥 WEEK 1

4 WEEKS FREE
Refer a friend → they join → they get 4 weeks free.
(Highest value week.)

⸻

💥 WEEK 2

3 WEEKS FREE
Still huge. Still elite.
But less than Week 1…

⸻

💥 WEEK 3

2 WEEKS FREE
Last chance to get serious value.

⸻

💥 WEEK 4

1 WEEK FREE
Final opportunity before it’s gone.

⸻

🏝 GRAND PRIZE

Every referral = 1 entry
Unlimited entries
Drawn June 30

⚠️ Members can earn a maximum of 4 weeks free total
⚠️ Referrals must join during that week to qualify

This is our biggest referral campaign yet.
And it’s only going to build momentum from here.

Tag your training partner.
Send them this.
Let’s pack the gym and send someone to Bali 🌴🔥

24/02/2026

22/02/2026

🌴✈️ We’re sending one Muscle Up member to BALI.

This is our biggest referral campaign ever.

Week 1 = 4 WEEKS FREE.
Every referral = entry into the Bali draw (June 30).

Train together. Win together.

Starts tomorrow.

Tag the mate who’s been “thinking about joining” 👇🏻

16/02/2026

7 DAYS UNTIL WEEK ONE EXPLODES 🚨

The biggest sale of the year is about to launch…

Week 1 = 4 WEEKS FREE
• Every referral = entry into our
✈️ $5,000 BALI HOLIDAY DRAW

This isn’t just a sale.
It’s momentum season.

Starts next week.
Ends when the week ends.

Set your reminders.
Tag your training partner.

09/01/2026

3 MONTHS FREE. $300 SAVED. 🔥

New year. New body. No excuses.

Train with the best strength equipment, recover in our infrared sauna, track progress with Evolt scans, and use state-of-the-art cardio — all under one roof.

⏳ Ends Jan 31
👉🏻 Lock it in today.

08/01/2026

🚨 NOW HIRING – ADMIN & MEMBERSHIP SALES 🚨

Muscle Up Health & Performance is expanding for 2026 💪
We’re looking for an organised, confident people-person to join our growing team.

✔️ Front desk & member enquiries
✔️ Membership sales & follow-ups
✔️ Admin & systems
✔️ High-level member experience
✔️ Social media / content creation

If you’re reliable, motivated, and want to grow in a high-performance environment — we want to hear from you.

📩 Send your resume to [email protected]