20/04/2026
Local ladies getting their workout done!!! β
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We focus on inclusion, community and of course moving our bodies πͺπΌπ€
We donβt train to the point of exhaustion or push ourselves until we canβt move π
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We train to feel strong, healthy and happy πΏβ¨
We want our bodies to support us for years to come, not break down from injury βΊοΈ
We train for our mental health too π§ π we love that dopamine boost that comes with a good workout πβ‘οΈ
Weβre not obsessed with being skinny, having big muscles or what we wear to the gym.
Weβre just proud that we showed up and moved our bodies ππΌπ―
Weβre simply a group of women who share the same goal π« becoming a better version of ourselves π€
If youβd like to join this amazing bunch of ladies feel free to comment below or DM me for more info ππΌπ€©β¨