Frankston Basketball - FDBA

07/08/2026

Every day, is one day closer 🙏

22/07/2026

🩼 ANKLE SPRAINS: WHAT YOU NEED TO KNOW

Ankle sprains are incredibly common in basketball – most players experience at least one in their lifetime. Every ankle sprain causes damage to the joint's stabilising tissues, leading to bleeding, swelling, and tenderness.

Knowing the right steps to take immediately after an ankle sprain can significantly impact recovery time.

Check out this article from our Physiotherapy Partner, Langwarrin Sports Medicine Centre that explains more about ankle sprains and what to do if one occurs on the basketball court ➡️ www.lifecare.com.au/resources/ankle-joint-ligament-sprains/

If you've rolled an ankle, get it checked out by the experts! For more information or to make an appointment 📲 Call 9789 1233 or go to https://www.lifecare.com.au/clinic/peninsula-sports-medicine-group-langwarrin/

ALL FDBA AND FRANKSTON BLUES JUNIOR PLAYERS RECEIVE A 10% DISCOUNT ON PHYSIOTHERAPY TREATMENT

19/07/2026

Don't miss out! 😎

▪️FDBA.com.au/programs/aussie-hoops
▪️FDBA.com.au/programs/mini-hoops

09/07/2026

🔢 RECORD NUMBER of campers since leaving Bardia Avenue ✨ Thank you for your continued support and well done to our campers!

Continue the fun - Term 3 program registration now open: https://bit.ly/T3-FDBA

02/07/2026

Huge thanks to these complete strangers for spreading the word from 400 metres in the sky

01/07/2026

THANK YOU Yo Way Bayside for these school holiday camp vouchers 😍

A well deserved treat this school holidays. More vouchers available throughout our camp days 🤗

Yo Way Frozen Yogurt

30/06/2026

🎙️ Dibaji “Hibachi” Walker from the Frankston Blues mic’d up at today’s school holiday camps!

From AFL hot takes, to laying down some camp rules 😂 and of course getting involved in plenty of camp activities.

29/06/2026

🌎 365 Days since we packed up at Bardia Avenue!

It’s been a huge year of change, adjustment and growth for our basketball community. We are incredibly grateful to everyone who has continued to support FDBA throughout this period.

One year down, and not long to go 🤞

365th person to like this post gets one free team registration!

29/06/2026

🏀⛺ Camps begin tomorrow, and spots are filling up quickly 🏃‍♀️🏃‍♂️

💗 Girls Got Game Holiday Camp
🌟 Aussie Hoops Holiday Camp
🔥 Slam Dunk Holiday Camp

June10June 10, 2026WINTER SCHOOL HOLIDAY CAMPSBy FDBAIn FDBA Featured FDBA Winter Holiday Camps 🏀 Looking for something fun and active these school holidays? Frankston Basketball is running a range of Winter Holiday Camps for young players of all ages and skill levels at Patterson River Secondary...