Yogaharta Yoga & Wellness Centre

Yogaharta Yoga & Wellness Centre Yoga | Sauna | Naturopathy | Beauty | Massage Yogaharta is a Yoga Studio based in Seaford.

They offer a wide range of classes based around relaxation, wellness, spirituality, meditation, along with an Infrared Sauna and Ayurvedic Services. People come to Yogaharta for classes such as Beginners Flow, Slow Flow, Hatha, Yin, Yin & Flow, Vinyasa, Restorative, Meditation, and Pranayama. Their classes focus on alignment and breath, flexibility, mindfulness, stretching, deep relaxation, restful sleep and stress relief. Although they are based at 8/42 Hartnett Dr, Seaford VIC 3198 people also travel from suburbs such as Bonbeach, Carrum, Patterson Lakes, Carrum Downs, Sandhurst, Lyndhurst, Cranbourne West, Skye, Cranbourne, Botanic Ridge, Cranbourne South, Frankston North, Frankston South, Frankston, Langwarrin, Langwarrin South, Baxter and Mount Eliza.

20/09/2026

Reformer Yin with Rachel Foster 🌸 The first Thursday of the month at Seaford.

More than static Pilates stretching. The reformer springs add gentle, targeted resistance to build stability alongside flexibility.

Just like traditional yin, the long holds in each pose gives you time to release and restore each part of your body.

Next session: October 1st

Bookings via Momence

🌿 SPRING INTO YIN 🌿A 2.5 hour journey to slow down, create space, release & renew.Spring brings a shift in energy — movi...
17/09/2026

🌿 SPRING INTO YIN 🌿
A 2.5 hour journey to slow down, create space, release & renew.

Spring brings a shift in energy — moving us from the quieter, inward months of winter into a season of new beginnings, movement and growth.

Spring Into Yin is an invitation to move with that change.
Join Sarah for 2.5 nourishing hours where we will explore Yin Yoga, breath, intention, Yoga Nidra and sound, while also taking some time to understand why we practise Yin and the benefits it can bring to our body and mind.

🧘‍♀️ Yin Yoga
We will slow down and hold postures for longer, allowing time to gently stretch and lengthen the fascia and connective tissues, improve mobility and create more space within the body for comfortable, supported movement.
But Yin is also about stillness and listening.
When we slow down, we have an opportunity to notice where we are holding tension and what we may have been carrying physically and emotionally. Through breath, awareness and stillness, we can give ourselves space to soften, feel and gently let go of what feels ready to be released.

🌬️ Breath & Nervous System
We will use gentle breath practices to bring ourselves into the present moment, settle the nervous system and deepen our connection with the body.

🌱 Intention Setting
Spring is a beautiful time to ask yourself:
What am I ready to let go of?
What would I like to create space for?
What do I want to welcome into this next season?

🌙 Yoga Nidra & Sound
We will finish by moving into deep rest with Yoga Nidra and sound, giving the body and mind time to soften, settle and integrate the practice.

This workshop is about more than stretching.
It’s about learning to slow down and listen.
Creating space in the body.
Understanding the benefits of Yin.
Connecting with your breath.
Noticing what you’ve been carrying.
And allowing yourself the space to release, renew and reconnect.

No previous Yin experience needed — all levels welcome.

Yogaharta, Seaford
20th September
3pm till 5:30pm
$70

Bookings via Momence

NEW CLASS ALERT 📣REFORMER YIN with RACHEL FOSTERFirst class Friday, 7th August 6:30pm(Thursdays monthly thereafter) Refo...
05/08/2026

NEW CLASS ALERT 📣
REFORMER YIN with RACHEL FOSTER

First class Friday, 7th August 6:30pm
(Thursdays monthly thereafter)

Reformer Yin blends the supportive nature of the Reformer with the slow, restorative principles of Yin Yoga. Rather than focusing on strength and repetition, the class uses long-held postures, gentle resistance, and mindful stillness to release fascia, improve mobility, and nourish the joints. The result is a deeply calming practice that creates space in both the body and mind while encouraging balance, breath, and nervous system regulation.

Throughout the class you’ll explore:

Myofascial release techniques
Active and passive stretching
Gentle, mindful movement
Breath awareness
Practices to calm and regulate the nervous system

Whether you’re balancing a busy lifestyle, supporting recovery, improving mobility, or simply craving a moment of stillness, Reformer Yin offers an opportunity to feel deeply nourished.

Join Kaela for a transformative Sound Journey, where the healing vibrations of an intuitively crafted sequence of instru...
31/05/2026

Join Kaela for a transformative Sound Journey, where the healing vibrations of an intuitively crafted sequence of instruments will guide you into a state of deep relaxation and inner peace. Through the power of sound, you’ll release stress, balance your energy, and restore harmony to your mind, body, and spirit. Each session is a unique experience designed to promote healing and rejuvenation.

Whether you’re new to sound practices or are a seasoned practitioner, everyone is welcome to experience the soothing power of sound.

Duration: 90 mins
Studio: Seaford
Investment: $55

SATURDAY MAY 30TH | SEAFORD STUDIO4PM - 6PM | $60Join Rach for a special immersion into the wisdom and nourishment o...
17/05/2026

SATURDAY MAY 30TH | SEAFORD STUDIO
4PM - 6PM | $60

Join Rach for a special immersion into the wisdom and nourishment of intentional rest.

You will be guided through an extended restorative yoga practice, Yoga Nidra, and thoughtful contemplations to deepen your relationship with rest.

Deepen your understanding of what both ancient yogic philosophy and modern science have to say about rest, and ease into the cooler months with more presence, wisdom and intention.

It’s PILATES DAY (YAY!) and to celebrate, we are having a flash sale on our purchase options. Save 15% on casual classes...
02/05/2026

It’s PILATES DAY (YAY!) and to celebrate, we are having a flash sale on our purchase options.

Save 15% on casual classes, class packs or 1, 3, 6 month memberships.

CODE: PILATES DAY

Huge thank you to our Yogaharta Pilates crew at Chelsea and Seaford who bring so much energy and love to the spaces, to support YOU in feeling empowered, strong, and moving in the direction of your wellbeing goals. 🫶🏼 We see you, your dedication to training, upskilling, and your commitment to the community. 💛💛💛

*Discount not available in conjunction with any other offer. Not applicable to Weekly Memberships or Intro Offers. Limited to one use.

“Be a light unto yourself.” - The BuddhaThrough the practices of meditation, breath, and self-inquiry, we awaken that l...
02/05/2026

“Be a light unto yourself.” - The Buddha

Through the practices of meditation, breath, and self-inquiry, we awaken that light, again and again.

On this day of Buddha Purmina, may we be reminded of what already resides within. 🕯️🌕

Come bathe in pure sound and be guided on a deeply transformative journey.Saturday 9th May1:30pm$55The Soundshower blend...
16/04/2026

Come bathe in pure sound and be guided on a deeply transformative journey.

Saturday 9th May
1:30pm
$55

The Soundshower blends chimes, Tibetan bowls, flutes, and vocal harmonics. You’ll be invited to lie down and immerse in the vibrations of these instruments as they move through the space, sometimes placed gently on the body. Flute and voice weave a layered, immersive experience, with overtones that energise the body and quiet the mind.

These frequencies support physical, mental, and emotional recalibration, helping to release tension, shift stagnant energy, and restore balance to the body and energy field.

The Soundshower harmonises body and mind, offering a deeply relaxing and rejuvenising experience. It can reduce stress and anxiety while enhancing clarity, focus, and insight.

ABOUT YOUR FACILITATOR
Avishai Barnatan is a multi-instrumentalist, producer, and sound therapist who has been exploring the therapeutic nature of sound since 1990. Drawing on both modern science and ancient traditions, he has developed a unique approach to sound healing.

He facilitates group and private sessions, working with a wide range of people, including those experiencing stress, anxiety, and addiction. His work offers a deeply nourishing and supportive experience.

Avishai has presented Soundshowers at festivals including Wanderlust, Byron Spirit Festival, Evolve Yoga and Uplift Festival, and regularly holds sessions across Australia.

“Avishai’s Soundshower represents a powerful prescription for calming brain activity, lowering blood pressure, and reducing breathing and heart rates, physiologic states that help reverse the damaging effects of today’s world of chronic stress” - Bruce H. Lipton, PhD

11/04/2026

~ WITHIN ~
📍 Rishikesh, India
🗓️ November 6th - 15th 2026

We are open for classes ALL long weekend, and can’t wait to see you all. The schedule is reduced, so please make sure yo...
02/04/2026

We are open for classes ALL long weekend, and can’t wait to see you all. The schedule is reduced, so please make sure you book your classes early, to avoid missing out!

There’s nothing like a long weekend to try a new class, perhaps even venturing to Chelsea/Seaford for something different.

Wherever you land, on your mat, on a reformer or at the barre, our beautiful team is ready to welcome you.

Wishing everyone a safe and love-filled Autumn weekend.

Address

8/42 Hartnett Drive
Seaford, VIC
3198

Opening Hours

Monday 7am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 6am - 8:30pm
Friday 7am - 7pm
Saturday 8:30am - 12:30pm
Sunday 8:30am - 8:30pm

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