Absolute Edge Lifestyles

Absolute Edge Lifestyles At Absolute Edge we provide a fitness experience that is fun, challenging and unique to help you build results.

Absolute Edge Lifestyle Club is a fitness centre / studio

🔥 BIG UPGRADE ALERT 🔥Massive shoutout to the legends at South Coast Earthworx who put in the work today — the place is l...
05/05/2026

🔥 BIG UPGRADE ALERT 🔥

Massive shoutout to the legends at South Coast Earthworx who put in the work today — the place is looking mint 🙌

Swipe through for the before & after… unreal transformation.

Quick favour from me 👉 if you’re coming in over the next few days, please roll in nice and easy. Freshly laid, clean as, and we want to keep it that way 👌

Proud is an understatement. This is a huge upgrade for all of us — enjoy it team 💙

🌴 RESET WEEK INCOMING 🌴📅 GYM CLOSED: Week Commencing April 20🚀 BACK: Week Commencing April 27Hey legends — it’s been a B...
10/04/2026

🌴 RESET WEEK INCOMING 🌴

📅 GYM CLOSED: Week Commencing April 20
🚀 BACK: Week Commencing April 27

Hey legends — it’s been a BIG block 💪
Plenty of hard work, great sessions, and awesome energy… so it’s time for a well-earned reset 🙌

We’ll be taking the second week of school holidays off.

⚠️ Heads up for the first week of school holidays (April 13):
If you can’t make your PT or group sessions, please let me know as early as possible 🙏

It helps me plan ahead and make the most of that time with Piper instead of dealing with late cancellations. Appreciate you all on that one .

Take the break to:
✨ Rest up
✨ Reset the body
✨ Enjoy time with your people
Then we go again 👊

💬 Please like this post so I know you’ve seen it and are across the dates.
Thanks as always legends.

🏃‍♂️ Run Training Update 🏃‍♀️Just a quick heads-up that run training won’t be on this Monday night due to the public hol...
08/03/2026

🏃‍♂️ Run Training Update 🏃‍♀️
Just a quick heads-up that run training won’t be on this Monday night due to the public holiday and a number of people being away.
We’ll either add an extra session later in the program or roll the credit into the next block, so no one misses out.
Sorry for any inconvenience, and thanks for understanding.
Most importantly — enjoy the long weekend!
Get out, have some fun, move the body, and make the most of it.
See you all soon 👊

📅 Monday | 5:45pm👟 Run Training with Coach ByronMissed week one?No stress — it’s not too late to jump in.All levels welc...
09/02/2026

📅 Monday | 5:45pm
👟 Run Training with Coach Byron
Missed week one?
No stress — it’s not too late to jump in.
All levels welcome, and if you’re not feeling at your peak fitness or looking to build back up, that’s exactly what this is for 💪
If you’ve been thinking about it… this is your sign 👀
Comment, message, or just rock up and get involved 🔥✨

💥 BIGGER. THICKER. PHATTER. 💥In a world where girth matters…don’t stress team, we’ve got you covered 😏The new XPEED batt...
08/02/2026

💥 BIGGER. THICKER. PHATTER. 💥

In a world where girth matters…
don’t stress team, we’ve got you covered 😏

The new XPEED battle rope has officially landed, and let’s just say…
the old ones now look cute in comparison.

Thicker.
Meatier.
Extra PHAT (P-H-A-T). 💪🔥

They’re about to make sessions a little more intense.
Might feel a bit intimidating at first because of the thickness…
but with a bit of practice, we’ll slide them right into the sessions nicely 😈

🚧 Small upgrades. Big vibes. Bigger plans. 🚧The board might be full of bills at the moment… but some upgrades simply cou...
07/02/2026

🚧 Small upgrades. Big vibes. Bigger plans. 🚧

The board might be full of bills at the moment… but some upgrades simply couldn’t wait 😅
We’ve rolled in a few very deliberate additions to help keep group sessions flowing smoothly now that classes are pretty much at capacity:
• Extra Olympic storage + more discs = smoother multiple lifting stations
• A third bar now properly matched with extra collars
• Rubber plates replacing steel ones for better versatility (and less noise) in group fitness
• A new battle rope going in… and the old one getting the chop to become multiple climbing ropes 💪
All small steps, but they make a huge difference to the overall experience — and they’re just the start of more to come.
💸 Funding update:
At this stage I’m considering selling photos of my absolutely munted running feet to anyone with a questionable internet fe**sh.
Kidding.
Mostly.
(If this somehow fast-tracks more upgrades… we’ll talk 😂)
Huge thanks as always for backing the vision and helping AEL keep evolving. Can’t wait to start rolling these into sessions and seeing everyone get the benefit straight away 👊
Onward 🚀

True Protein Orders – New Monthly Ordering Process 📝Just a heads-up team — to keep things clear, fair, and running smoot...
03/02/2026

True Protein Orders – New Monthly Ordering Process 📝
Just a heads-up team — to keep things clear, fair, and running smoothly, I’m tightening up how we handle True Protein orders going forward.
Here’s how it will work:
• I’ll post an order reminder on the 7th of each month, with a recognisable image and tagging people who have previously ordered
• Payment will need to be made by the 15th of the month
• Orders will be placed once payment is received and only if there are enough orders to justify the delivery
This new process protects everyone:
Those who pay on time secure a great price point
Orders are confirmed properly
I don’t end up carrying costs or chasing payments later
Just to be really clear — this isn’t about anyone deliberately doing the wrong thing. Sometimes life happens, people forget, or I haven’t followed up as well as I could. This system simply sets clear expectations so everyone knows where things stand and we can all get what we need without stress.
If you ever have questions or need clarification around an order, just reach out 👍
Thanks heaps for understanding and rolling with the change.

🔥 AEL EXCLUSIVE DEAL – LIMITED STOCK 🔥Alright legends, I need a little help moving some gear 💙We’ve got Premax Warm-Up C...
14/01/2026

🔥 AEL EXCLUSIVE DEAL – LIMITED STOCK 🔥
Alright legends, I need a little help moving some gear 💙
We’ve got Premax Warm-Up Cream + Recovery Cream bundles available as an AEL-only special 👀👇
💪 Warm-Up Cream – normally $25
🧊 Recovery Cream – normally $34
👉 RRP $59
💥 AEL DEAL: $39.95 for the pair 💥
✨ Perfect for pre-session prep
✨ Even better for post-session recovery
✨ Tried, tested, and loved around the studio
⚠️ Only 7 pairs left — once they’re gone, they’re gone.
This is a one-off clean-out to help support a few other studio projects, and I’d genuinely love to see them go to people who’ll get good use out of them 🙌
Drop a comment below or flick me a message if you want me to hold a set for you 👇👇
First in, best dressed 💨
Thanks as always for the support — it never goes unnoticed ❤️🔥

🏃‍♂️ Last Run Group of the Year — 5:45 PM 🏃‍♀️That’s a wrap for 2025, crew!Let’s finish the year with a fun, relaxed run...
15/12/2025

🏃‍♂️ Last Run Group of the Year — 5:45 PM 🏃‍♀️

That’s a wrap for 2025, crew!
Let’s finish the year with a fun, relaxed run, a few laughs, and one last session together before the break.

Same time, same place — come down, move the legs, and enjoy it.
See you there! 👊

🎄 AEL CHRISTMAS BREAK ANNOUNCEMENT 🎄✨ Time to rest, reset, and celebrate! ✨As we head into the final stretch of 2025, I ...
12/12/2025

🎄 AEL CHRISTMAS BREAK ANNOUNCEMENT 🎄
✨ Time to rest, reset, and celebrate! ✨

As we head into the final stretch of 2025, I just want to say a massive THANK YOU to every single one of you. This year has been huge — growth, grit, laughs, PBs, breakthroughs, and plenty of moments that reminded me why this community is so special. ❤️💪

To give everyone (myself included!) a well-earned break, here are our updated holiday dates:

🌟 Last sessions for 2025: Friday, 19th December
🌟 Closed: Week commencing 22nd December
🌟 Closed: Week commencing 29th December
🌟 We return FRESH for 2026: Monday, 5th January

Over the break, I hope you get to soak up quality time with family and friends, enjoy some sunshine, switch off, reset, and come back ready for another massive year together. ☀️🎁

Thank you again for all your support, commitment, and good vibes throughout 2025.
I’m incredibly grateful for this AEL family — you make the studio what it is. ❤️

Have an amazing Christmas and New Year!
Bring on a huge and exciting 2026! 🎉🙌

Address

Seaford, SA
5167

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 9am - 5pm

Telephone

+61413398632

Website

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