One Heart CrossFit

One Heart CrossFit We’re more than just a gym — we’re a community committed to helping you become the best version of yourself. Come on in for your 7 Day FREE trial.

Whether you’re a beginner or an experienced athlete, our team is here to guide, challenge, and support you every step of the way. It will be the start of the new you. Make the decision today to be a part of the amazing CrossFit Iron Bear community. We are "Stronger Together." www.crossfitironbear.com.au

WE’RE CLOSING — FINAL WOD ANNOUNCEMENTAlright One Heart crew… this is the post I never wanted to write.One Heart CrossFi...
18/03/2026

WE’RE CLOSING — FINAL WOD ANNOUNCEMENT

Alright One Heart crew… this is the post I never wanted to write.

One Heart CrossFit will be closing.
It breaks my heart to say it, but I want us to have one more chance to finish this the right way — together.

Because Easter hits straight after and a lot of people will be heading away, we’re locking in our final WOD for:

🗓 Wednesday 1st April
⏰ 6:00pm

I won’t lie — this one’s going to be emotional for me. But more than anything, I want it to be a night where we celebrate what has been — the sweat, the laughs, the wins, the “that sucked” moments, and the friendships that came with it.

✅ Friends + family welcome
✅ No cost
✅ Bring your people — mates, partners, kids (if they want to have a crack), old members… anyone you’d love beside you.

Let’s do what we do best…
One last sweat. One last shared suffer-fest. One last “well done… this sucks.”

Drop a comment if you’re coming (and how many you’re bringing) so I can plan it properly.

❤️ One Heart. Always.

Always was and always will be about the people! If you know, you know.
24/02/2026

Always was and always will be about the people! If you know, you know.

A big Friday night!!!
06/02/2026

A big Friday night!!!

If you know you know
12/01/2026

If you know you know

💥 Blurb Option 1 – Short & PunchyYou don’t get what you wish for… you get what you train for.Every rep. Every drop of sw...
22/10/2025

💥 Blurb Option 1 – Short & Punchy

You don’t get what you wish for… you get what you train for.
Every rep. Every drop of sweat. Every time you show up — that’s where results are built.
Stop wishing. Start working. 💪

Thanks guys for being a part of your crew while I was here in Brisbane. Love to return the favour when you’re in Melbou...
22/10/2025

Thanks guys for being a part of your crew while I was here in Brisbane. Love to return the favour when you’re in Melbourne

03/10/2025

Caboolture, we’re opening tomorrow! 🎉
Join us Saturday 4 Oct at 23–25 Lear Jet Drive, Caboolture for the grand opening of our new store. Check out the range, chat with the team, and score opening-day deals. Put down a deposit on the day and you’ll go in the draw to win a Sunbuster Shades package worth $1,300. See you there!

19/09/2025

CrossFit is the Cure
At One Heart CrossFit, we believe true fitness is more than just lifting weights or running faster—it’s about building stronger, healthier lives.
This captures the heart of what we do every day: helping people move better, feel better, and live longer. The cure for chronic disease, low energy, and limited living isn’t found in a pill—it’s found in community, consistency, and functional movement.
Come and see for yourself why we are One Heart, One Community, One Cure.
👉 Watch the video. Get inspired. Then take the first step with us.

Happy birthday to Ally, Col, Doran, Josh and Maggie! Hope you all had a great workout 🏋️‍♀️
25/08/2025

Happy birthday to Ally, Col, Doran, Josh and Maggie! Hope you all had a great workout 🏋️‍♀️

Address

2/1470 Ferntree Gully Road
Scoresby, VIC
3180

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 10:30am
Sunday 8:30am - 10:30am

Telephone

+61483911321

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BOOK YOUR FREE TRIAL CLASS NOW! CrossFit Iron Bear is a premium CrossFit affiliate helping all levels of athlete achieve their goals. #findyourself www.crossfitironbear.com.au