PT WITH KAZ

PT WITH KAZ Don't like the gym try PT with Kaz, I want to make a difference to you , to be the best you can be.

Sedger, we did Scone Mountain this morning, it was tough but we did the top section twice 🥵still love the mountain ⛰️
03/12/2024

Sedger, we did Scone Mountain this morning, it was tough but we did the top section twice 🥵still love the mountain ⛰️

Another quick gym session, very hot and humid inside the gym but what a view 💪JFDI
27/10/2024

Another quick gym session, very hot and humid inside the gym but what a view 💪JFDI

Nailed it, just needed to smash out a workout 💪 only need 1 DB and KBWork through as you need, do 50 jumping jacks, 20...
09/07/2024

Nailed it, just needed to smash out a workout 💪 only need 1 DB and KB
Work through as you need, do 50 jumping jacks, 20 kettlebell swings 20 DB sn**ch etc or however you can. Mark it off as you go JFDI 😎

Today after weeks away from walking the mountain because my knees were so bad I was contemplating going to see my surgeo...
12/04/2024

Today after weeks away from walking the mountain because my knees were so bad I was contemplating going to see my surgeon, I got back to my happy place. It was hard on my lungs 🥵 but my knees did great. I've started taking rose-hip vital GOPO. These have helped my joints so much. My pain before was like a 12 out of 10 now maybe gets up to 2 or 3 out of 10. Feeling f$%king FANTASTIC

Hump Day 💪💪
02/04/2024

Hump Day 💪💪

Quick trip to The Hunter, great to catch up with Rachel Austin Deb Casson Megan Hollingsworth
30/03/2024

Quick trip to The Hunter, great to catch up with Rachel Austin Deb Casson Megan Hollingsworth

Look at what I got in The Abi and Joseph online SALE 😍All this for $135 Bargain
21/03/2024

Look at what I got in The Abi and Joseph online SALE 😍All this for $135 Bargain

Great start to the week yesterday A 45 min HIIT session and then a walk to the park with each dog 🐾🐾🐾
11/03/2024

Great start to the week yesterday
A 45 min HIIT session and then a walk to the park with each dog 🐾🐾🐾

I take the dogs for a walk 6 mornings a week now I'm up here, I take one at a time. Yesterday I turned my watch on to s...
19/02/2024

I take the dogs for a walk 6 mornings a week now I'm up here, I take one at a time. Yesterday I turned my watch on to see how far I walk, it's no wonder I'm puffed after the last dog 🐾🐾🐾 but they are loving their walks

Saturday morning mountain walk followed by a hearty breakfast 😋😋
10/02/2024

Saturday morning mountain walk followed by a hearty breakfast 😋😋

Address

Scone, NSW
2337

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 4pm
Saturday 7am - 12pm

Telephone

+61407902110

Website

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