MA### Fitness

22/07/2016

D.E Nutrition & Training is a company owned by Daniel England. He is a great coach and fitness mentor. Moreover, he specialises in 1-on-1 personal training for powerlifting, strength and conditioning, body building, competition preparation, sports specific training, rehabilitation and nutrition and diet planning. I personally recommend contacting Dan if you require any assistance in regards to the above mentioned services of health and fitness.

22/07/2016

PhysioLogix Physiotherapy is a clinic located in North Perth. They specialise in a wide range of services and help clients across all ages with rehabilitation from acute injuries, sport accidents, work injuries, motor vehicle accidents and surgery. Furthermore, they also offer services like dry needling, clinical Pilates and Hydrotherapy.

The reason I admire their work is that they offer a wide variety of services they offer which alleviate pain but also fix the cause of the problem to prevent it.

http://www.myphysiologix.com.au/

Your local North Perth and Mt Lawley physio clinic. Open 7 days a week for treatment of lower back pain, shoulder, knee, neck pain and everything inbetween!

02/06/2016

These are the healthy eating guidelines set by the Australian Dietary.

24/04/2016

Only if employment was like this hahaha

03/04/2016

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10/03/2016

REPs was founded in 2002 with the aim of recognising heath professionals and their qualifications in the UK. They charge an annual fee of 40pounds; in return the members get a card to prove their registration and qualification. This allows them to remove fake trainers from the industry who are not qualified allowing the industry to be clean and promote the overall fitness in the UK. Trainers who wish to migrate to the UK to offer training are advised to register with REPs.

REPs is an independent, public register which recognises the qualifications and expertise of health-enhancing exercise professionals in the UK.

10/03/2016

ICREPS is an organisation that recognises exercise professionals on an international level providing them the support to go teach in any member countries. The most recent addition to this is Poland. Furthermore ICREPS also provides support and setup to other counties who wish to join them allowing that country to borrow ideas from other member counties.

The International Confederation of Registers for Exercise Professionals (ICREPs) is an international partnership between registration bodies around the world that register exercise professionals. ICREPs is a membership based organisation. Our full members all operate independent, competency based r…

10/03/2016

Hey guys the exercise for today is Seated machine Row. Apologise for the poor audio.

The plane of movement for this exercise is the Sagittal plane.

The main muscles used are your Traps, Lats and Posterior delts.

Secondary muscles are the biceps due to the Flection at the elbow joint.