Mums & babus

20/11/2020

04/10/2020

Home Gym😊

04/09/2020

This is what I eat for lunch on a day. 😋

04/09/2020

❤❤❤

04/09/2020

City surf running with my Family. ❤❤🥰🥰

04/09/2020

After 12 week postpartum I ran 18km🏃‍♀️🏃‍♀️

04/09/2020

Morning routine exercise with my kids.🥰❤

13/08/2020

Our Mums n Bubs classes are also a great way to meet other mums, get out of the house to do something nice and for you and a great way for your baby to interact with other babies.q

13/08/2020

O que é: o treinamento funcional é um dos programas mais recomendados para esse retorno após a gestação por agregar movimentos como levantar, puxar, agachar e estabilizar. Atividades que se encaixam na rotina da "nova mãe". O bebê participa brincando e interagindo com a mãe.🏃‍♀️😊

What it is: functional training is one of the most recommended programs for this return after pregnancy for adding movements such as lifting, pulling, squatting and stabilizing. Activities that fit the "new mother" routine. The baby participates playing and interacting with the mother.😊😊

09/08/2020