Mission Training CrossFit Sawtell

04/06/2026

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20/05/2026

We run the best equipment because our members deserve it.
Fresh bungees. Fresh cords. Regular maintenance. No shortcuts when it comes to our members counting on us.

11/04/2026

You don’t need to be fit to start. You need to start to be fit. We handle the rest.

01/04/2026

So Proud and lucky to be involved in this programme!

22/03/2026

This programme is designed to be both fun and challenging functional fitness workouts and to meet you exactly where you are at with fitness, strength and skill. Where we can, we will use barbells (from rack keeping wee 1’s safe) and you will always have options for your cardio portions of workouts.

Each workout is designed to be simple, efficient, and adaptable for pregnancy and postpartum. Choose the movement options that feel right for you and always aim for good quality movement before intensity.

Sessions will include core and pelvic floor considerations and easy scaling so you can train confidently day to day!

We will be working closely with a Women’s Health Physio and will regularly bring them into the sessions.

We offer 1 full week for free or a couple of sessions over a couple of weeks just because of life etc.

We have a very friendly, safe, clean environment with lots of other supportive mums and their bubs, along with very knowledgable coaches that will work with you at every level.

DM or Email [email protected] for any more information or to start your trial.

08/03/2026

“Strong women lift each other up! This , we celebrate the unstoppable power, dedication, and sweat of every woman who steps into our gym. From crushing workouts to breaking barriers, you’re rewriting the rules of strength – inside and out. Tag the fierce females who inspire you.

25/01/2026

12/01/2026

The word ‘Community’ gets thrown around a lot.

“Community isn’t just a buzzword for us, it’s the heartbeat of what we do!

At MTS, you’ll find a supportive crew that goes beyond just working out together.

We’re talking motivation, accountability, and a sense of belonging that will transform your life.

We’re proud to be giving back to our local community, working with Police, Primary/Secondary Schools, and local groups to make a difference. From Men’s Mental health groups to coaching local sports clubs and helping to get youth back on track, we are all about creating a positive impact.

Join us and be part of something special!

A real community!

03/01/2026

Big news for our 0500 crew... our beloved coach is moving on! HUGE thanks for 7 YEARS of loyalty and heart!

Jamie, our head coach with 16 years of CrossFit Coaching experience, is taking the wheel! Excited to see what he brings.

Craig will be around the gym training for some of January before heading off with Rach on a huge adventure! Drop in and see him/train before he heads off!

Flexible Memberships: No contracts, no sign up fees, pause at anytime, change memberships to suit your lifestyle and training goals.

Get in touch for your free trial now!