She Fitness

She Fitness Strong body. Strong mind. 🔥
Women who lift, sweat & level up 🩷🖤
Fitness • Confidence • Community
Follow us for motivation💪🏽& laughs😂

23/06/2026

Part 1: Anything But Gym Clothes Challenge 🎉

The 4:45pm crew absolutely understood the assignment! 😂 What a way to celebrate our last-ever 4:45pm class — plenty of laughs, great outfits, and even better memories.

Thanks to everyone who joined in and made it so much fun. This crew has always brought the energy, and today was no exception! 💪❤️

This is what we’ve built. More than a gym, more than workouts—a community that became family. Forever grateful. 🩷🫶🏼
19/06/2026

This is what we’ve built. More than a gym, more than workouts—a community that became family. Forever grateful. 🩷🫶🏼

10/05/2026

🦋The Butterfly Effect 2026 🦋
So proud of our girls. Almost 30 athletes competing and plenty of spectators there cheering us on — the support was unreal. It was an epic day filled with energy, teamwork, and so many proud moments.

Huge congratulations to everyone who stepped out onto the floor, and an extra special shoutout to our two teams for taking out podium finishes in the hybrid division 🏆

So proud of every single one of our girls and the way we showed up together as a team. Already counting down until we do it all again next year 💖

06/05/2026

Feeling good as hell!! 🥰

Showing up for every version of my life 💫

30/04/2026

From laying on the floor to sending it straight up the wall… teamwork makes it look easy 😮‍🔥

3 sisters, 1 mission: make fitness fun (and maybe a little chaotic 😂)

Guess where our fits are from? 👀👇

Yesterday marked something really special for us 🤍Our very first Golden Girls class — a FREE 6-week program for our incr...
29/04/2026

Yesterday marked something really special for us 🤍

Our very first Golden Girls class — a FREE 6-week program for our incredible women over 70. This one is close to the heart. It was created for our members nearest and dearest… a space to move their bodies, share some laughs, and simply enjoy being together.

This is our way of giving back to the generation that has given so much to all of us.

My grandparents have played such a huge role in my life, and I’ll always do everything I can to make sure they’re happy, supported, and smiling. This program means more to me than words can explain.

Watching this group come together is honestly so special. The energy, the conversations, the joy — it’s exactly what community is all about.

Huge thank you to Coach Kim and Carolyn for running such an amazing first session — we’re so lucky to have you 💕

29/04/2026

Can you tell which one of us dances for a living? 💃🕺

One of us lives and breathes it… the other two just gives it a red-hot crack 😂

Drop your guesses below 👇

28/04/2026

Everything is better in 3’s! Tag your bestie’s/sister’s and get this one done 🩷

Address

Shop 5/71 Broad Street
Sarina, QLD
4737

Opening Hours

Monday 4am - 6pm
Tuesday 4am - 6pm
Wednesday 4am - 6pm
Thursday 4am - 6pm
Friday 4am - 10am
Saturday 6am - 8am

Telephone

+61407590675

Website

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