Kangatraining Sandgate & Redcliffe

13/02/2022

23/01/2022

Hello & Welcome!
Kangatraining in the Sandgate area is operated by Kangatraining Banyo & Surrounds. To stay updated with all things happening in KangaLand, Please pop over to our Kangatraining Banyo & Surrounds FB page or find us on Instagram .

-WHAT IS KANGATRAINING?-
Kangatraining is a postnatal safe, full body, babywearing workout where both cardiovascular endurance, muscular strength and flexibility are improved. A program designed and approved by woman’s health physiotherapists, midwives and babywearing consultants to look after you mum and your postnatal body.
Unlike any other exercise class, you don’t need to worry about finding a babysitter or tending to an unsettled baby during class as your baby is worn in a carrier and gets to take part in all the fun! The best part is the gentle movements during class usually help your little one drift off to sleep whilst you enjoy some self-care time. Your little one is close and happy!
Along with the physical benefits, Kangatraining also offers you the opportunity to look after your mental health. Meeting other local mums in a fun, safe, supportive, and relaxed environment. The best kind of mothers group you'll find!
☆What if I don’t have my own carrier or I’ve never worn one before?
》No problem, we have hire carriers available. We can also help you fit your own carrier if your needing a little fitting support. We also retail a number of different carrier brands and offer generously discounted KangaMum exclusive pricing.
☆Who can Kanga?
》Everyone is welcome at Kanga. You just needs to be at least 6 weeks post vaginal birth or 12 weeks post c-section birth. Toddlers and older children are always welcome on class too! If your little one doesn’t want to go up in the carrier, that is completely fine too.
LET'S KANGA!
💜 Tuesday, Wednesday & Thursday Kangatraining class 9.30am at Vend Marketplace, Virginia.
💜 Monday & Friday KangaMix outdoor class 9.30am at Decker Park, Brighton.
Come and give Kangatraining a go! We'd love to meet you and your little one/s
Attend a trial class for just $10 or grab a 3 for $30 Trial Class Pass to really give Kangatraining a red hot go.
You can join at any stage during the term!
*Bookings essential 👇
https://kangatraining.info/.../KirstyJensen/booking/2109

27/12/2021

-NO SALES HERE-

Simply an affordable activity for you and your little one to attend each week.

A workout for you Mum and possibly a snooze for your babe. A safe place to 'practice' going out with your little one, a great place to delight in some self care and feel connected to other mums in your community 😊

We are now taking booking for classes resuming in 2022 🎉 Join us for so much more than a workout 💪

https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109

13/12/2021

-2022 TIMETABLE-

HERE IT IS 🎉

We are so excited to be able to offer a variety of Kangatraining classes 5 days a week!

I will continue to take the Tuesday and Wednesday indoor classes at as well as the Friday outdoor class at Decker Park, Brighton while you and your little one will be in good hands with Kelsy on a Thursday at VEND Market Place and a Monday at Decker Park, Broghton.

All classes for Term 1 are now available through the booking link 👇 If you have any questions, please get in touch 🙏

🔥 Hot Tip- Tuesday's are almost booked out! And when you follow the booking link, outdoor classes (Monday and Friday) will appear further down the booking page, under the heading KangaMix 😉

Booking Link 👇
https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109

17/09/2021

Kangatraining Banyo & Surrounds is the Kangatraining crew offering classes in the Sandgate/Brighton area! If you haven't already, head over to the fb and Instagram pages to stay up to date!

03/08/2021

02/08/2021

-LOVE THE KANGA LIFE-
..and a big thank you to all the mums out there who have supported my Kanga dream over the past 2 and a half years 🥰

https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109

“Receiving this award really took me by suprise! Between juggling 3 kids, running classes and just getting through each day, I didn't feel I was doing anything above and beyond.

Receiving this award was the perfect opportunity to stop and reflect just how lucky I am to bring Kangatraining to my community.

The whole reason I wanted to become a Kangatraining instructor was to create a safe space for mothers to get out of the house and do something for themselves while meeting others who get the challenges and demands of everyday life with little people in tow. A space to rediscover the new normal and to feel supported.

I feel extremely honoured to facilitate the community we have here at Banyo & Surrounds. Kangatraining and Kangatraining Australia has truely become a one stop support network for me and I hope many more mummas get to experience the Kangatraining difference 💖”

💜Kirsty Jensen • Kangatraining Banyo & Surrounds
💜Winner of Kangatraining Australia SUPPORTIVE Award (April-June 2021)