CrossFit 4017

CrossFit 4017 www.crossfit4017.com.au
Crossfit Affiliate in Sandgate, Brisbane, Queensland

Strength training, cardiovascular fitness, mobility, balance and social connection are some of the biggest predictors of...
28/05/2026

Strength training, cardiovascular fitness, mobility, balance and social connection are some of the biggest predictors of healthy ageing and longevity.

That’s exactly why we program the way we do at CrossFit 4017. 💪

Our training combines:
✔️ Resistance training to maintain muscle mass & bone density
✔️ Functional movement to support everyday life
✔️ Cardio conditioning for heart health
✔️ Mobility & stability work to help reduce injury risk
✔️ Coaching focused on movement quality and long-term progress

Research consistently shows that regular exercise improves not just lifespan… but healthspan — helping people stay stronger, more independent and active as they age.

We’re not chasing quick fixes.
We’re building fitness for life. 🌊

The Forty17 Fitness Crew ❤️

25/05/2026

What a DAY at CrossFit 4017 ❤️💪

Absolutely beyond proud of every single person who took on Murph today. From RX athletes to scaled and modified versions — everyone showed up, dug deep and gave it everything. That’s what this community is all about.

Huge shout out to Scully and Andy who jumped in for an EXTRA run (yes… THREE one mile runs 😅) so our younger female athletes didn’t have to run alone in the dark. That’s the kind of crew we have here.

No one gets left behind.
One team.
One community.
BEST CREW EVER 🔥🧡💙

The best way to start the week?Surrounded by good people, great coaches, and a crew that actually wants to see you win. ...
24/05/2026

The best way to start the week?
Surrounded by good people, great coaches, and a crew that actually wants to see you win. 💙🧡

At Forty17 Fitness Crew, it’s more than just workouts.
It’s quality coaching, movement that lasts, plenty of laughs, and a community that makes showing up easier.

Whether you’re brand new, getting back into it, or chasing big goals — there’s a spot for you here.

New week. Fresh start. Come train with us.

BaysideBrisbane StrongerTogether

22/05/2026

At CrossFit 4017 we’re big on great coaching, good people and creating a place where everyone feels welcome — whether you’re brand new to training or have years of experience.

No egos. No one-size-fits-all approach. Just quality coaching, supportive members and a fun environment that makes you actually want to train.

If you’ve been thinking about trying us out, this is your sign 👀

Come check out what the Forty17 Fitness Crew is all about. Your first week is on us!

Loved having some of the Brighton Bulldogs Women’s Football players in the gym last night for a big training session.The...
21/05/2026

Loved having some of the Brighton Bulldogs Women’s Football players in the gym last night for a big training session.

There’s a real advantage when local athletes, clubs and businesses support each other. Stronger connections, stronger culture and a stronger community. That local edge matters. 💪🏽

The girls brought great energy, worked hard and absolutely got after it. We’re proud to support local sport and can’t wait to see what the season brings 🐶🔥

Go Bulldogs!


#4017

17/05/2026

After a short recovery break following BNE HYROX our Sunday morning HYROX class is back!!!
0730 every Sunday! What a way to start the day!
See you there!
Drop ins welcome 👍 DM to book.

Saturday mornings at the gym just hit different 🙌Great vibes, good people, plenty of laughs and a solid workout to kick ...
15/05/2026

Saturday mornings at the gym just hit different 🙌

Great vibes, good people, plenty of laughs and a solid workout to kick off the weekend. Whether you’re a long-time member, dropping in from out of town, or thinking about trying us for the first time — you’re always welcome at the Forty17 Fitness Crew.

✅ All fitness levels accommodated
✅ Drop-ins welcome
✅ Free trial sessions available
✅ Coaches who help you move well and feel comfortable from day one

Come see what the Saturday morning buzz is all about 💙🧡

📩 Message us to book your free trial session at Forty17 Fitness Crew

09/05/2026

Happy Mother’s Day to all the incredible women in our lives 💙🧡

To the mums, step mums, grandmas, aunts, fur mums, mentors and all the amazing female figures who support, guide and care for others every day — today we celebrate you 🌸

Thank you for the strength, kindness and love you bring to those around you. We hope you all have a beautiful day and get spoiled the way you deserve 💐

From all of us at Forty17 Fitness Crew 💙

Address

69 Kempster Street
Sandgate, QLD
4017

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 5am - 12pm
Sunday 5am - 8am

Telephone

+61403182658

Website

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