Bec's Gentle Fit Classes

Bec's Gentle Fit Classes Group exercise for gentle fitness of all ages!

10/06/2026

Thinking of coming to try our class tomorrow?
Tomorrow’s class is the last of this delightful routine 😜🤪 see you at 9:10am
If you have never tried our group class we do;
- seated with Dumbbells
- standing with mini bands
- cardio and coordination
- balance

Come give it a try! $10 a class

(apologies for the yelling! put your volume down! 😆)

Leave your clothes out ready and your sneakers!Fill up your bottle of water, & see you at 9:10am tomorrow morning!
03/06/2026

Leave your clothes out ready and your sneakers!
Fill up your bottle of water, & see you at 9:10am tomorrow morning!

If you sometimes lack the motivation like so many of us do, to get active and keep moving!Well This is why our gentle fi...
01/06/2026

If you sometimes lack the motivation like so many of us do, to get active and keep moving!
Well This is why our gentle fit class is here!
See you at 9:10am this morning 😜

If you have been putting off joining us, today is the perfect day! 1) it’s raining! Workout inside, since you can’t walk...
25/05/2026

If you have been putting off joining us, today is the perfect day!
1) it’s raining!
Workout inside, since you can’t walk in the rain!

2) it’s a new routine today!
So everyone doesn’t know what they are doing, including instructor Bec 🤪😜

See you at 9:10am for 1hr of fun and fitness!

13/05/2026

Mum always said,
”Don’t put off what you could do today!”
If you have been putting it off,
let it be today!
We have space at the 9:10 am class

11/05/2026

This week we are trialling a 9:10am Gentle fitness class!
Tuesday and Thursday morning.
Looking forward to seeing some new faces!

06/05/2026

What is Gentle Fit? 🤔

It’s not just a class… it’s your new favourite way to move! 💃🕺

✔️ 1-hour sessions ⏰
✔️ Fun workouts to music 🎶
✔️ Cardio + strength + balance 💪
✔️ Equipment like dumbbells, mini bands & bounce balls
✔️ Options to sit when needed 🪑
✔️ Designed for all fitness levels (not just over 50s!)

Most importantly… we have fun while getting fit together! 🙌

We run 2 classes a week:
📅 Tuesday & Thursday

Our 8:00am class is almost full, but good news…
✨ NEW 9:10am class starting next week! ✨

💰 Only $10 per class

Come join the fitness party—you’ll feel better for it! 🎉

Address

Community Arts Hall, Edmund Street
Sanctuary Point, NSW
2540

Website

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