FIT-Together

FIT-Together Supportive non-intimidating environment
- Focus safe exercise/ideal new to exercise
- Small Classes

07/07/2023

Very true x

Heart Foundation Walking Groups - SamfordNew Walking Group - Starts 6th MayWednesdays @ 9am "Returning to Fitness walk"-...
18/04/2015

Heart Foundation Walking Groups - Samford

New Walking Group - Starts 6th May
Wednesdays @ 9am
"Returning to Fitness walk"-pram friendly
Medium Paced (45-60 mins)
Meeting Point ; Chemmart Samford Pharmacy
All Welcome

To register please contact Rebecca (Local co-ordinator HFW) 0434954130.

HF Walking is a network of free community-based walks to help Australians lead active,healthy lives.

31/01/2015

Would you like to tone up & increase your body's ability to burn fat in a relaxed, fun atmosphere? Circuit class will do just that!

Body Circuit morning class - Mon/Wed/Fri
Starts Monday 9th February @ 10am

Night class Body Circuit @ 6pm Mon & Wed
- starts 16th February

Please book at email [email protected]
Or call Rebecca 0434954130.

Heartmoves programs are safe for people with health conditions like diabetes, heart disease & bone or joint problems. Cl...
03/01/2015

Heartmoves programs are safe for people with health conditions like diabetes, heart disease & bone or joint problems.
Classes start 24th February.

Active together for health
01/01/2015

Active together for health

Address

Samford, QLD

Telephone

0434 954 130

Website

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