BiddleFit PT

10/04/2020

15/03/2020

This is the face of a VERY happy mama! First full CXworx class (at home) in the bag. The first time in a long time I feel like myself again 💪🏼 muscle memory is an incredible thing

05/03/2020

Things i currently suck at: hovers, push ups and getting to bed before 11.30pm. But we’re working on it. And it feels pretty brave

24/02/2020

This was absolutely FREAKING delicious 🤤 I couldn’t find the sauce for the recipe, so i improvised with garlic sauce (1/4 bottle) and pesto (1/2 jar). It’s a winner in our household, even the ate it 🙌🏼👦🏼

copy the link to try:
https://www.google.com.au/amp/s/www.hellofresh.com.au/recipes/mediterranean-haloumi-bowl-5e154fcb60f8257e2b73b81b%3famp=true

22/02/2020

This deserves a re-post, it’s so effing relevant to me right now. I bumped into a client from my gym last week, and we got to talking about post baby bodies. Like, who decided we needed to get back to ‘pre-baby weight?’ As if we had been through nothing at all 🤷🏻‍♀️ the media, our peers (often unintentionally) and our own expectations of ourselves are so out of whack. I even remember a few years ago another gym client apologising to me for how she looked after her pregnancy 😐well i say F@! # that!!! I am more than a set of abs and toned legs. I am worthy of my own love no matter how many stretch marks i earned 💪🏼 and if others can’t respect me for all of my new imperfections, then i say f@! # them too 😉 instead of looking at the mirror, look towards your fitness, strength, vitality and happiness. That’s worth working hard for. Share this hash tag if you’re a strong mama striving to embrace the change

15/02/2020

When you get to wear gym pants out ‘cause...well 🤷🏻‍♀️😆 full range of movement to chase the kid, smash out some bowling and also be comfy AF 🤙🏼 these are the maternity pants, and they’re such a soft, stretchy material. Great for training but discreet enough to wear out. Not usually a fan of their clothing, but can highly recommend these pants even post bubs

09/01/2020

Clever marketing and packaging makes it difficult for consumers to choose healthier options.
Be informed! Skip the fancy packaging and look at the ingredients list. It can be overwhelming at first, but once you know what to look for it becomes pretty clear just how much crap is added to packaged foods 💪🏼😉

16/11/2019

Moroccan chicken and pearl barley salad for dinner 😍🌱 yum-o!