iGym 247 Salamander Bay

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Salamander Bay, NSW
iGym 247 Salamander Bay

Flexible options from $18.99 per week
No lock in contract options available
24hr Access
FREE classes
(276)

15/09/2026

🩵 iGYM KIDS CLUB 🩵
For all enquires & bookings please contact Karen Ekins- 0413 151 057

As a parent, finding an uninterrupted hour for yourself can be hard to come by.💜🩵🩷🧡

That’s why the iGym Kids Club is such an important part of iGym.💚🩵🩷💜

Drop the kids in, switch off for an hour and enjoy an uninterrupted workout — no distractions, no rushing, just time to focus on YOU. 💪

That hour can become a very important part of your day.
🧡Time to train.
🧡Time to breathe.
🧡Time to reset.
🧡Time to feel good.

Because looking after yourself isn’t selfish — it helps you be your best for your family too. 🩵

iGym Kids Club — giving parents the time and space to train.🩵🩷🧡🩵 uninterrupted.

14/09/2026

🔥NEW HYROX WORKOUTS ARE LANDING THIS WEEK🔥🩵

🚨 STARTING TOMORROW MORNING — 5:45AM💯⚡️🚀🔥 with navigate_pt

🏃‍♂️ Strength
🔥 Power
⚡ Endurance
💥 Fitness

New workouts. New challenges. New ways to push your limits.💪💥👌

iGym 24/7 Salamander Bay is a **fully licensed HYROX Club** — and we’re bringing the heat! 🔥🔥🔥

**TOMORROW • 5:45AM • CHRIS MACCABE**

12/09/2026

🎉💙 HAPPY BIRTHDAY FLEUR! 💙🎉
zumbafitness_with_fleur

Wishing our amazing iGym 24/7 Zumba instructor Fleur the happiest of birthdays! 🥳💃🕺
Thank you for bringing so much energy, fun and incredible vibes to every Zumba class.

Your passion shines through, and our members absolutely ADORE you! ❤️🩵🩷💛🧡💜💚

We hope you have a fantastic day celebrating—you deserve it! 🎂🥂💃

Best wishes from Carlz, Chris & all the iGym 24/7 team. 💙💛🧡❤️🩷💚🩵
Happy Birthday Fleur! 🎉🎶💃

10/09/2026

🚨🔥 THE WAIT IS OVER… NEW HYROX WORKOUTS ARE LANDING! 🔥🚨

TUESDAY 15/9 — GET READY!

This isn’t just another workout…
This is HYROX. 🏃‍♀️🔥💪

iGym 24/7 Salamander Bay is a FULLY LICENSED HYROX CLUB, and we’re bringing you a fresh lineup of workouts designed to challenge your:
🔥 STRENGTH
🔥 ENGINE
🔥 ENDURANCE
🔥 MENTAL TOUGHNESS

Expect to push, pull, lift, run, sweat and dig deep.👏👏👏
You don’t need to be a HYROX athlete to start.
You just need to be willing to SHOW UP AND HAVE A GO.🚀🚀🚀

Then we’ll do the rest. 👊

NEW WORKOUTS. NEW CHALLENGES. SAME iGYM ENERGY. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️

09/09/2026

🔥🍑 SCULPT WITH CARLZ — IT’S ON BEAT, IT’S SPICY & IT WORKS! 🎶🔥🦵

Think Sculpt is just lifting a few little weights?
THINK AGAIN! 😏💪😂🤣

Carlz Sculpt classes are ON THE BEAT — using the speed of the music, controlled reps, pulses, holds, tempo changes and repetition to make you CONNECT YOUR MIND TO YOUR MUSCLE. 🧠 🍑 🦵🔥💪

Because moving a weight is one thing…
FEELING exactly where it’s supposed to work is another! 🔥👌
🍑 GLUTES
🦵 LEGS
💪 UPPER BODY
🔥 CORE
✨ SHAPE
✨ SYMMETRY
✨ DEFINITION
Every class is carefully structured so we train the body evenly and intentionally, including both glutes — because we want balance, not one side doing all the work.🍑👌

And the intensity?
THAT DEPENDS ON HOW WE PLAY THE GAME! 😈😂💪😜Different equipment.Different reps.Different speeds.Different formats.Different rest periods.Sometimes controlled.Sometimes pulsing.Sometimes spicy. 🌶️
Sometimes “WHAT THE HELL IS CARLZ DOING TO US?” 😂🔥

But always with PURPOSE.🙏
💥 Weight training builds muscle.
🔥 Sculpt focuses on shaping, defining and creating balance and symmetry throughout the body.

And YES — Sculpt is suitable for ALL ages and fitness le
Carlz brings the beat of the music playlists . Even the music has purpose & power. 💯💯💯

YOU BRING THE ATTITUDE! 🔥
🎶 FIND THE BEAT.
🧠 CONNECT TO THE MUSCLE.
💪 CONTROL THE REP.
🍑 SCULPT YOUR SHAPE.

CARLZ ON BEAT — WHERE ORDINARY WORKOUTS GET A LITTLE SPICY! 🌶️🔥

TURN UP. BACK YOURSELF. MOVE TO THE BEAT. NEVER GIVE UP. 💙Enjoy the results.

08/09/2026

💃🔥 ZUMBA WITH FLEUR! 🔥💃
Get ready to move, groove, sweat & smile! 🎶💃

Join Fleur every Monday at 4.45pm for a high-energy Zumba class that combines easy-to-follow dance moves with great music, cardio and loads of fun! 🙌

It doesn’t matter if you’re a Zumba pro or have two left feet — just turn up, follow the beat and enjoy the vibe! 🕺💃

🔥 Cardio fitness
💪 Full-body movement
🎶 Great music
❤️ Amazing energy
😂 Plenty of fun

And the best part… Zumba with Fleur is INCLUDED in your $18.99 weekly iGym membership! 🎉

MONDAY | 4.45PM | iGYM SALAMANDER BAY
Come ready to dance, sweat and have a whole lot of fun! 💙🔥

08/09/2026

🎉🩵 HAPPY 60TH TRACY! 🩵🎉
iGym General Manager.

Wishing you an absolutely fantastic 60th birthday! 🥳🎂

We hope you have a wonderful day filled with lots of love, laughter and plenty of celebrations. 💕✨
Love & best wishes,
Carlz, Chris & all the iGym Salamander Bay team 🩵💪🎉

07/09/2026

🚴‍♀️🔥 WELCOME TO THE iGYM CYCLE STUDIO 🔥🚴‍♂️

iGym 24/7 enclosed cycle studio is fully decked out with lighting, a pumping stereo system and serious ENERGY. 💥🩵

We ride on the best American Stage Bikes, complete with 1kg dumbbell cradles so we can take your ride beyond cardio and add upper-body sculpting into the mix. 💪🩵

✨ TUESDAY 9.30AM — SPIN CORE 45 with Simone
🚴 Classic Spin, then finish with focused core work.🔥⚡️💥

✨ WEDNESDAY 6AM — SPIN SCULPT 45 with Carlz
🚴 20 mins of pumping the legs- ready for 25 mins of sculpt methods. 🍑 🦵 🔥

✨ THURSDAY 5.45PM — SPIN SPRINTS CORE 45 with Carlz
⚡ Sprint intervals, big energy and a deep-core finish.🔥🔥🔥Sprint training without the impact.

Lights off. Music up. Clip in. Back yourself. 🔥
This isn’t just a bike class — it’s an experience.

05/09/2026

Today we celebrate the dads, grandfathers, and father figures who guide us, inspire us, and remind us of the strength that comes from love and presence.

To all the fathers who are shaping futures, leading by example, and giving their families a foundation of love, today is for you. Thank you for everything you do, often quietly and always selflessly.

Wishing all dads a day filled with appreciation and love.

03/09/2026

🩵THE iGYM COMMUNITY — WE’RE MORE THAN JUST A GYM 🩵
We asked our members and a few of the iGym team to finish the sentence…

“Outside of the gym I’m a……..

And what came back was a beautiful reminder that behind every person who walks through our doors is a story, a family, a passion, a career, a goal and a life outside the gym. 🫶🩵🩷

The iGym community is made up of parents, grandparents, partners, friends, workers, business owners, athletes, mums, dads, sons, daughters and everything in between.

And the iGym team are no different.

When they’re not at iGym coaching, cleaning, answering questions, running classes or helping members reach their goals, they’re at home being mums, dads, partners, brothers, sisters and parents — living their own busy lives and spending time with the people who matter most to them. 🩵🩷

That’s what makes the iGym community so special.🩵🩷

We don’t just see a membership number when you walk through the doors.
We see YOU.🩵🩷

We know the faces. We know the stories. We celebrate the wins, encourage you through the tough days and genuinely want to see you doing well — inside and outside the gym.

Because community is people looking out for people.

This is iGym. 🩵
A gym full of real people, real families, real stories and a whole lot of community.
We’re incredibly proud to be part of it. 🩵

Address

270 Sandy Point Road
Salamander Bay, NSW
2317

Telephone

+61435045361

Website

http://www.igym247.com/

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