F45 Training Port Stephens

F45 Training Port Stephens F45 is the revolutionary training system changing lives around the globe. At F45 we have fun, we are innovative and we push you to new limits!
(1)

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members. We offer high intensity functional training in a team environment. F45 Training is for all ages and all fitness levels, the only requirement is the desire to become the strongest version of yourself!

To our F45 Port Stephens community, Thank you!!For over 8 years we have lived by the Team Training, Life Changing mantra...
09/05/2026

To our F45 Port Stephens community, Thank you!!

For over 8 years we have lived by the Team Training, Life Changing mantra and that is exactly what is it has been.
Our members haven’t just changed their lives through F45, you’ve changed ours. Plenty of great times, friendships, milestones, transformations and so many amazing memories.

Thank you for allowing us to train you and bring a new approach to training to the Bay.
We’ve had members complete over 2000 sessions, change their lives and inspire us along the way.

Thank you to everyone and anyone who has trained with us over the years and helped create the community that is F45.

While it’s super sad to say goodbye, we have so many great memories that we will hold onto.
Thank you Port Stephens, we out! 💪🙌✌️

Anzac Day Long Weekend Opening Hours!
23/04/2026

Anzac Day Long Weekend Opening Hours!

🐣🐰Easter Trading Hours🐰🐣
31/03/2026

🐣🐰Easter Trading Hours🐰🐣

🚨Challenge Winner Alert!!! 🚨Congratulations Tanya Simm on an amazing Challenge and transformation.Dropping a massive 9.4...
31/03/2026

🚨Challenge Winner Alert!!! 🚨

Congratulations Tanya Simm on an amazing Challenge and transformation.

Dropping a massive 9.4kg & 3.1% body fat, our quiet achiever trained hard, trained often and remained consistent throughout the challenge.

Well done Tanya, we can’t wait to see your continued progress!

F45 Family! 💪 ❤️
14/02/2026

F45 Family! 💪
❤️

❤️🎈Come and celebrate our 8th Birthday with us! 🎈❤️This Saturday 14th February6.30am classBring a friend for FREE! send ...
10/02/2026

❤️🎈Come and celebrate our 8th Birthday with us! 🎈❤️

This Saturday 14th February
6.30am class

Bring a friend for FREE! send us a msg to book a spot their spot.

Come dressed in something ❤️RED ❤️

Free Coffee and post workout treats available!

Who’s ready? The first Challenge of 2026 is finally here. Build momentum, gain confidence and create long term healthy h...
29/01/2026

Who’s ready?

The first Challenge of 2026 is finally here.

Build momentum, gain confidence and create long term healthy habits.

Take the guess out of your training and join the F45 Day Challenge

Challenge members will receive structured functional workouts, nutritional guidance, body scans, ongoing check ins and a supportive environment.

Make the leap. 2026 is the year change.

Non Members can purchase a Challenge Membership below ⬇️

https://portal.fitforms.training/form/view/MzEx/MzQ4Mw==/F45_Training_Port_Stephens/MEMBERSHIP_OPTIONS

🎄Christmas Holiday Opening Hours 🎄
15/12/2025

🎄Christmas Holiday Opening Hours 🎄

🎄🎅Get those Christmas outfits sorted for our Annual Christmas Dress up session on Saturday 20th December!
13/12/2025

🎄🎅Get those Christmas outfits sorted for our Annual Christmas Dress up session on Saturday 20th December!

Black Friday Deal is live! Sign up before 5th December and enjoy FREE TRAINING for the rest of the year.One week only Bi...
28/11/2025

Black Friday Deal is live!

Sign up before 5th December and enjoy FREE TRAINING for the rest of the year.

One week only
Biggest deal of the year
Huge savings
Now is the time

Training. Community. Good times

Send us a message and start today

Terms and conditions apply

Address

Shop 5, 270 Sandy Point Road
Salamander Bay, NSW
2317

Telephone

+61412316450

Website

Alerts

Be the first to know and let us send you an email when F45 Training Port Stephens posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Port Stephens:

Shortcuts

Share

Category