Mr. Bodyweight Moustache

Mr. Bodyweight Moustache School of Gymnastic Strength Training™ for adults in Sydney, Gymnastic Bodies affiliate. Visit our website or click Contact Us.

27/05/2020

On my right side I have the typical issue of shifting the hips too much and not side flexing enough. The way I deal with it is doing only the side flexion first and then add as little side shift as required to get to one arm. It may not be pretty but helps me to get into an acceptable shape. Try it!


09/05/2020

Can’t wait for my life to go back to normal🤷‍♂️

Upside down down under!
30/04/2020

Upside down down under!

Getting the thights closer to the vertical in a side bend.
04/04/2020

Getting the thights closer to the vertical in a side bend.

Luckily I can still head out to do the head in.
02/04/2020

Luckily I can still head out to do the head in.

I went out and did a handstand . #
25/03/2020

I went out and did a handstand .

#

Throwback to what my bridge looked like before I started working on one arm handstands 🙈😆
12/03/2020

Throwback to what my bridge looked like before I started working on one arm handstands 🙈😆

10/03/2020

What I like about training in .circusschool is that I get to do things I haven’t done in a long time (actually most things I’ve never done before). I’ll reintroduce these to my practice routine to achieve a presentable form.

06/03/2020

Mau Jara showing me what to work on next! It’s a little similar to walking on the blocks but the extra dimension helps you understand the rotation. Thanks!

27/02/2020

This is fun! Trying to figure out an optimal approach to this - anyone knows? Keep the legs locked out? Keep the elbows locked out?🤷‍♂️ . .

22/02/2020

A bit rusty end of the session. Haven’t done block walks for almost a year but will reintroduce them to my routine again. . .

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Saint Peters, NSW
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