TW Boxing Academy

23/11/2022

25/06/2022

21/02/2021

Canelo Alvarez displaying defence along the ropes
The other guy is new crowned 130lbs division world champion Oscar Valdez

07/12/2020

06/12/2020

“Rhythm is everything in boxing. Every move you make starts with your heart, and that’s in rhythm or you’re in trouble. Your rhythm should set the pace of the fight. If it does, then you pe*****te your opponent’s rhythm. You make him fight your fight, and that’s what boxing is all about”

Sugar Ray Robinson

03/12/2020

“Getting hit motivates me. It makes me punish the guy more. A fighter takes a punch, hits back with three punches.”

Roberto Duran

15/10/2020

Thursday Training

Shadow boxing to get wake up the muscles and joints

15 rounds for Nate n Sam

17/09/2020

Guyatt Park
15 rounds for Sam n Nathan tonight

We grind we work 😁👊🏾👊🏾

21/11/2019

We train
We work
We grind
15th round for these guys 3 to go

And we love Ray Charles here at TW

20/11/2019

A young fighter with a dream

To be great you simply have to start

Start your path to greatness at TW boxing

19/11/2019

Learn defence

There is no glory in standing toe to toe
There is no point in taking hits when you don’t need to
Avoid getting hit at all cost cause you want a life after boxing
Don’t fight for the roar of the crowd, they’re not the ones taking the hits