Torney's Fighting Fit

29/05/2026

‼️ REMINDER ‼️

No Sambo or MMA classes this week (June 1-5) while Kyle is away 🧑🏻‍🎨

🥊 HIIT Boxing will still run at 6pm Wednesday with Gus.

💪🏻 You’ll see Tessa & Brooke at the usual S&C classes this week.

❌ No Bootcamp Saturday June 6th. We are going to run this class Friday June 5th at 5pm instead! Get around it!

❌ No S&C classes Monday 8th June (Public Holiday).
✅ Junior and Senior Sambo classes will be running on the public holiday with Kyle.

28/05/2026

Attention “FOB ACCESS” members. Please be aware over the coming weeks, works will commence on facility upgrades.
With these renovations taking place there may be some slight interruptions. We will ensure any interruption notifications are made to members in advance.
Additional space and new equipment will be added to the facility as we continue to improve our service. Watch this space!

Thank you for your understanding 🙏🏻

15/05/2026

🤸🏻‍♀️ BOOTCAMP 🏃🏻‍♂️

We hear it’s the Footy bye tomorrow! If you’re not heading away, swing by the gym at 7am for a team workout effort with Tessa 💪🏻

Let’s follow up with a well earned team cuppa ☕️

🤩 Hope to see you there!

13/05/2026

Updated Timetable May 2026

10/05/2026

The TFF team would like to extend a very Happy Mother’s Day to all the Mums, Nans and special maternal figures that walk through our gym doors.

Today we celebrate the strength, determination and love that Mothers bring every day. Whether you’re coming in to class to smash out a PB, ease into a new gym routine or simply socialise- we admire your strength and dedication.

Thanks for being part of our TFF community, supporting one another and bringing your little ones along too!

Enjoy a special day with loved ones 💐

05/05/2026

‼️ REMINDER: Switch from Wednesday 9am to Friday 9am from this week ‼️

No 9am TODAY

Starting Friday 8th May, we will be trialling running a 9am Strength & Conditioning class in place of the Wednesday time slot.

This means our 9am classes will run on Tuesdays, Thursdays and Fridays.

The workout will still be our usual mid week Strength focused class, just at the end of the week! 💪🏻

We will reassess attendance following May and gain some feedback before continuing on permanently with this class.

Please reach out with any questions!

04/05/2026

6AM squad getting it done despite the cold snap

03/05/2026

Tomorrow’s battle is won during todays training..

27/04/2026

Tuesday 28th April
❌ 9am S&C class CANCELLED❌

✅ 6am and 5pm classes still running

21/04/2026

Gym CLOSED for class this Saturday 25th April.

Fob area remains accessible.