The Boat House Gym

19/06/2026

17/06/2026

CAN YOU HELP?
We are now a drop off depot for Southern Peninsula Community Support. We are focusing on support for the homeless. There is a tub in the gym for donations.

Here's what people are asking for:

Full-size shampoo and conditioner
• Deodorant
• Toothpaste and toothbrushes
• Toilet paper
• Long-life milk
• Muesli bars
• Up & Go drinks
• Cracker multipacks
• Small tins of spaghetti and baked beans
• Fruit cups and easy-to-open snacks
• Tom Piper tinned meals

It would be greatly appreciated if you are able to help this cause.

16/06/2026

The WHO Classified Processed Meats As Group 1 CARCINOGENS! 😧
► https://herbshealthhappiness.com/the-who-classified-processed-meats-as-a-group-1-carcinogen/?i=f

Thoughts? According to them, about 34,000 cancer deaths per year worldwide are attributable to diets high in processed meat... ☠️

14/06/2026

WEEK 3 ( almost)

11/06/2026

FEELING PODGY?

Group PT tonight @ 5.30 pm

It’s up to you …..

09/06/2026

10 QUICK QUESTIONS

07/06/2026

Oops

05/06/2026

Sh*te! Nearly forgot!

KINGS BIRTHDAY LONG WEEKEND HOURS:
Sat 6th 8am - 2pm
Sun 7th 10am - 2 pm
Mon 8th 9am - 4pm ( No Classes )

04/06/2026

 Miserable night out there….Great night for sitting on the couch, snacking away, feeling lazy and thinking ….gosh I’ve been sitting all day. I really should do something!

Well just so happens STORM’s Group PT class is on tonight at 5:30. Great way to get you out of the winter blues, burn those calories that you’ve eaten all today and feel better for going home and having dinner.!