Kettle Strong

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Kettle Strong Kettlebells - Strength - Fitness - Mobility - Flexibility

16/09/2026

Pull-ups are a compound strength movement that builds the upper back, shoulders and core 🔥

They require precision, technique & a genuine understanding of how the shoulders and body work together. With the correct muscles engaged and precise timing, you learn to move your full bodyweight - or more - with strength and control ⚔️

Structured programming & consistent progression don’t just improve your pull-ups. They make you stronger across other Strength Movements.

Technique. Knowledge. Strength. Always.

Kettle Strong Collective 🦾

102 Melbourne Road, Rye

strengthtraining

16/09/2026

Pull-ups are a compound strength movement that builds the upper back, shoulders and core 🔥

They require precision, technique & a genuine understanding of how the shoulders and body work together. With the correct muscles engaged and precise timing, you learn to move your full bodyweight - or more - with strength and control ⚔️

Structured programming & consistent progression don’t just improve your pull-ups. They make you stronger across other Strength Movements.

Technique. Knowledge. Strength. Always.

Kettle Strong Collective 🦾

Address

102 Melbourne Road
Rye, VIC
3941

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 12pm
Saturday 7am - 12pm

Telephone

+61432761905

Website

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