YVY Project

YVY Project We specialise in providing fully equipped convenient in-home personal training or training at our fully-equipped Ryde location. Our key programs include:
1.

YVY Project is a NDIS Registered personal training service in Ryde, offering mobile personal training across Ryde, Eastwood, Epping, Putney, Gladesville, Tennyson Point, Hunters Hill, Marsfield, Denistone, Macquarie Park, and nearby areas. Weight Loss - Promotes fat-loss & body recomposition
2. Strength & Conditioning - Improves fitness and muscle endurance
3. Sports Rehabilitation - Reduces joint

strain by strengthening the surrounding muscles and promoting optimal movement pattern & enhanced mobility
4. Holistic health - Improves longevity metrics across different decades of life

Address

Cowell Street
Ryde, NSW
2112

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 10am

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