F45 Training Rydalmere

F45 Training Rydalmere F45 is the revolutionary training system changing lives around the globe. We are very excited to be

F45 sets the benchmark in fitness and functional training with 16 unique workout systems, each carefully designed with the World’s leading fitness professionals to carve out your ultimate body and performance. Trialed and tested at F45 headquarters in Sydney, each of these super series workouts is finely tuned to achieve maximum results in the shortest time possible, and with the most fun and vari

ety. Planning your class schedule is quick and easy with the F45 Training App allowing real-time bookings, personal tracking, and other great features to keep you ahead of the game.

On the fence about the doing challenge? Take Challenge Winner, Kathy’s advice ➡️
10/05/2023

On the fence about the doing challenge? Take Challenge Winner, Kathy’s advice ➡️

Don’t miss out on our Challenge information session this Wednesday May 10th at 6pm 🕕 Get all the tricks and tools to gu...
08/05/2023

Don’t miss out on our Challenge information session this Wednesday May 10th at 6pm 🕕
Get all the tricks and tools to guarantee your results for the challenge.

Any members who attend will become eligible to go into the draw to win complimentary scans!

Book now through the F45 Training App 📱

Get yourself on a 45 day program focused on a STRONGER YOU! Get excited to set yourself some big goals, build connection...
03/05/2023

Get yourself on a 45 day program focused on a STRONGER YOU! Get excited to set yourself some big goals, build connections and discover what you are capable of💪

👉Register now, and send us DM to start your fitness journey with our team!

Before and afters of our team at F45 Track showing up rain, hail or shine! ⛈️
28/04/2023

Before and afters of our team at F45 Track showing up rain, hail or shine! ⛈️

We aren’t a community without our members! Check out what they think about us for yourself ➡️👉
25/04/2023

We aren’t a community without our members! Check out what they think about us for yourself ➡️👉

We will be closed on Anzac Day. Classes will resume normal schedule on Wednesday the 26th of April.
23/04/2023

We will be closed on Anzac Day. Classes will resume normal schedule on Wednesday the 26th of April.

Upper body overload! 💪 how are those arms feeling team?
18/04/2023

Upper body overload! 💪 how are those arms feeling team?

How was Gemini’s core finisher? 🔥 😈
13/04/2023

How was Gemini’s core finisher? 🔥 😈

Reset your 2023 fitness goals with our 2-Week Sprint Program, perfect for ALL fitness levels! 🏋️‍♀️🔥 Don't wait! For a l...
11/04/2023

Reset your 2023 fitness goals with our 2-Week Sprint Program, perfect for ALL fitness levels! 🏋️‍♀️

🔥 Don't wait! For a limited time you can access a $100 credit to join the 2-Week Sprint for an unmissable price.

Member appreciation 🤩 A special mention to for her exceptional challenge result. In 45 days she transformed losing 5.4 ...
03/04/2023

Member appreciation 🤩 A special mention to for her exceptional challenge result. In 45 days she transformed losing 5.4 % on body fat.

She also smashed over 33 sessions! 💦

Address

Rydalmere, NSW

Opening Hours

Monday 6am - 10:15am
5pm - 7pm
Tuesday 6am - 10:15am
5pm - 7pm
Wednesday 6am - 10:15am
5pm - 7pm
Thursday 6am - 10:15am
5pm - 7pm
Friday 6am - 10:15am
Saturday 7am - 8am

Website

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