Stronger Personal Training

Stronger Personal Training Strong Body • Strong Mind 💪
Helping you build strength and confidence.
🏋️‍♀️ 1-1 & Small Group PT | 💻 Online Coaching
Your strongest self starts here.

18/06/2026

If looks could kill….

But honestly they love our sessions😅😅

Friday condition coming in hot last one for the week💪

Will you be there ??

It’s very easy to find a dozen reasons to put ourselves at the bottom of the to-do list.Life is busy. Between family eve...
15/06/2026

It’s very easy to find a dozen reasons to put ourselves at the bottom of the to-do list.

Life is busy. Between family events, school schedules, sport schedules and that winter chill, the ‘perfect time’ to start something new doesn’t exist.

But imagine if you chose today- a random Monday in June- to change that? What if you committed to just 30 mins a day, 3 days a week to fill your own cup? What does that flow on effect look like? Oh The possibilities!!

You will never regret the decision to prioritise your physical and mental health.

Kick off the week right and keep yourself accountable, what’s your cup filling activity this week? ✨

Meet Jess ❤️Client turned PT in the making, Jessica Corcoran loved Stronger so much that she wants to spend all her time...
13/06/2026

Meet Jess ❤️

Client turned PT in the making, Jessica Corcoran loved Stronger so much that she wants to spend all her time here 😆 Which I am so here for!!
Jess left her job of 15+ years and decided to try something new completely out of her comfort zone Jess is putting in the hard yards to get her certification as Personal Trainer.
Jess lives and breathes the Stronger culture always challenging herself and pushing out of her comfort zone, she knows how to rest when her body needs it and trains to be strong 💪

In Jess’s words:

I am excited to be working as a PT in training here at Stronger! Fitness and health have always been huge passions of mine, and since joining the Stronger family, I’ve fallen in love with the vibe and the amazing people- it’s second to none.

I can’t wait to help you all make positive changes and achieve your goals. I’m really looking forward to learning and growing alongside Lauren as I build a rewarding career in the fitness industry!

12/06/2026

POV: you go that extra mile for your clients….🎤

I love our community for letting me talk you into my crazy ideas!
Hopefully if you are watching on it helps you see that we aren’t your typical gym: we laugh together, we sweat together (a lot) and create a comfortable environment that you feel safe getting uncomfortable in 🏡

Happy Weekend ❤️

sorry for butchering it greatest tune 😅😆


Stop looking in the supplement aisle for things you can fix in your daily routine. 🛑When you’re feeling depleted- the te...
11/06/2026

Stop looking in the supplement aisle for things you can fix in your daily routine. 🛑

When you’re feeling depleted- the temptation is to buy a quick fix.
But your immune system and your hormones don’t want a pill. They want the basics done right.

👉 Resistance training 3x a week (not endless, exhausting cardio).
👉 Protein at every single meal (not just after a workout).
👉 Morning light within an hour of waking up.

None of this is flashy. But it works.

Save this for later when your feeling rundown or send to a friend that might need a little guidance ✨

11/06/2026

Motherhood, uni, career, life.
It’s easy to put yourself last when the load gets heavy.

It’s not selfish to prioritise your physical and mental health- you are important ❤️

09/06/2026

Maybe we will leave it to the pros next time …😆

In all seriousness our girl Jess is ever so capable on the gym floor and we love her vibe every week 😍

Stay tuned to hear a lil more about in the coming days & 🫶

07/06/2026

Well that escalated quickly 😆

Happy Sunday—your reminder that being strong is the ultimate badge of honour. You deserve to feel powerful, nourished, and capable of taking up space. 🤍💪

Address

50 Fortune Street
Rutherglen, VIC
3685

Opening Hours

Monday 6am - 7pm
Tuesday 5am - 7pm
Wednesday 6am - 7pm
Thursday 5am - 7pm
Friday 6am - 11am

Telephone

+61420360676

Website

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