Engage Health and Fitness

Engage Health and Fitness NDIS community access, Personal & Group training to help you reach your fitness goals. My goal is always to get you to yours.

Here at Connor McMahon Personal Training you will get results while enjoying a huge variety of training styles. Qualifications include:
*Cert III Group Fitness Instructor
*Cert IV in Personal Training
*Numerous Les Mills Certifications, including
Advanced Instructor
*Black Belt in Budo Jitsu, & CQC

With 12 years experience in Martial Arts/ Kickboxing and a wide knowledge of weight training & mus

cle development training, we are sure to have a program to suit you. Specialising in:

*Personal Training
*Group Training
*Martial Arts & Self Defense Training
*Kickboxing Training
*Nutritional Guidance
*Weight Loss
*Muscle Development

Please use this page to share your stories, and to join a community where everyone encourages each other and supports you on your journey to a healthier, fitter you.

Another cracking week with the team ! So many goals smashed and many more to come next week !
03/08/2024

Another cracking week with the team ! So many goals smashed and many more to come next week !

The boys enjoying an awesome day down at collector con !!
28/07/2024

The boys enjoying an awesome day down at collector con !!

Such an amazing week with the team ! β˜€οΈ
26/07/2024

Such an amazing week with the team ! β˜€οΈ

Little return and earn for the boys today !! πŸ’°πŸ’°
11/07/2024

Little return and earn for the boys today !! πŸ’°πŸ’°

Good to see the boys keeping active!! β˜ΊοΈπŸ™Œ
03/07/2024

Good to see the boys keeping active!! β˜ΊοΈπŸ™Œ

What an awesome day for a walk and some bowling !! β˜€οΈπŸŽ³πŸšΆβ€β™€οΈ
28/06/2024

What an awesome day for a walk and some bowling !! β˜€οΈπŸŽ³πŸšΆβ€β™€οΈ

Few shots from aqua golf yesterday with Claudia and Chloe ! Amazing day for it πŸŒοΈβ€β™€οΈβ˜€οΈ                                  ...
22/06/2024

Few shots from aqua golf yesterday with Claudia and Chloe ! Amazing day for it πŸŒοΈβ€β™€οΈβ˜€οΈ

Welcome to the 100 club Kate !! Big congrats to Kate for reaching 100kgs on the leg press and I must say she did it flaw...
20/06/2024

Welcome to the 100 club Kate !! Big congrats to Kate for reaching 100kgs on the leg press and I must say she did it flawlessly πŸ‘ŒπŸ’ͺ onto the next goal πŸŽ‰

Had a cracking day fishing with Bails today! We didn’t have much luck with the fish but my lord it was a pearla of a day...
19/06/2024

Had a cracking day fishing with Bails today! We didn’t have much luck with the fish but my lord it was a pearla of a day !! We will have more luck next time I can feel it !!

Another awesome afternoon at the gym smashing some goals and having a little fun along the way ! Well done team πŸ‘Œ       ...
18/06/2024

Another awesome afternoon at the gym smashing some goals and having a little fun along the way ! Well done team πŸ‘Œ

Another awesome week with the team , enjoy the weekend it’s well earned !! πŸ‘ŒπŸ™Œ
14/06/2024

Another awesome week with the team , enjoy the weekend it’s well earned !! πŸ‘ŒπŸ™Œ

🚨🚨 PB Alert !! 🚨🚨Ruby-Lou has a new Personal Best on the leg press ! A whopping 160kg leg press for Ruby-Lou ! This is a...
06/06/2024

🚨🚨 PB Alert !! 🚨🚨
Ruby-Lou has a new Personal Best on the leg press ! A whopping 160kg leg press for Ruby-Lou ! This is a massive achievement and it’s awesome to see Rubys hard work paying off ! Consistency is the key team and Ruby is living proof !!

Address

59 Mustang Drive
Rutherford, NSW
2320

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