MY.PT Personal Training

MY.PT Personal Training MY.PT Your Health & fitness......... My Priority! Let me help you achieve your fitness goals NOW! We offer personalised attention.

We come to your home / pool with all equipment needed. Mature Qualified, Experienced Trainer. Customised programs to suit all fitness levels! Strength / Flexibility / Endurance / Cardiovascular / Weight Loss / Rehabilitation / Interval Training / Boot Camps / Functional Training / Boxing / Aqua /Deep Water Running

Fitness Australia Register of Exercise Professionals / First Aid / Public Liability Insurance / Thump Boxing

Best month yet, only 5 days off.Feeling so much stronger.Added dumbbells this morning.Def increased heart rate👍🏼 🤶🏻🤩💪🏼
29/12/2020

Best month yet, only 5 days off.
Feeling so much stronger.
Added dumbbells this morning.
Def increased heart rate👍🏼
🤶🏻🤩💪🏼

Sat........done 🤩💪🏼
19/12/2020

Sat........done 🤩💪🏼

Treadmill - Incline 6 Speed 6.2Nice & steady - Fourth week daily. Finding my rhythm🎶🎵Progressing really well💪🏼
17/12/2020

Treadmill - Incline 6 Speed 6.2
Nice & steady - Fourth week daily. Finding my rhythm🎶🎵
Progressing really well💪🏼

03/03/2019

Is your bed a little too warm? Is your gym a little too far away? Is your schedule a little too demanding?

We've all got reasons to not work out, but doTERRA Motivate® can change that!

With a couple of swishes across your wrists, feeling motivated to get that workout in will be much easier.

Bonus! After you are done, you'll feel so good!

26/02/2019

Soothe shoulder pain with these easy moves.

26/02/2019

Try this combination the next time you have a hard workout. With amazing restorative properties, recovering from "leg day" will be a piece of cake.

Copaiba - can be used after a workout to help sooth tired muscles
Deep Blue® - perfect for a massage after a long day or an intense workout
Siberian Fir - after strenuous activity, massage into skin for soothing comfort

Address

Runaway Bay, QLD
4216

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7:30am - 11:30am

Telephone

+61414924515

Website

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