Goddess Outdoor Fitness

Goddess Outdoor Fitness We run women's bootcamps and mums-and-bubs classes in Sydney's inner west, suitable for ALL fitness levels.

💛 Outdoor group training for women in Sydney’s Inner-West
🔥 Strength, fitness, fat loss , confidence & ENERGY
💛 We welcome ALL fitness levels
👇 Book your free trial
https://goddessoutdoorfitness.com.au/free-trial We also offer online group training sessions and personalised VIP transformation programs. Corporate health and wellness coaching also available.

02/09/2026

Sometimes the biggest commitment you can make isn’t to a gym, a program or a membership…

It’s to yourself. 🤍

At Goddess, there’s no long-term commitment required.

Come along, try a session, meet the coaches and see if we’re your kind of people.

No pressure. No contracts. No guilt if it’s not for you.

But if you’ve been saying you need to prioritise your health, get stronger and start feeling like yourself again…

Maybe this is your sign to finally do it. ✨

No commitment to us.

A big commitment to YOU. 💪

30/08/2026

I said what I said. 💅

If your goal is to feel stronger, healthier and more confident, stop stressing about making yourself smaller and start focusing on becoming stronger.

Muscle is the goal. Confidence is the side effect. 🔥

Ready to train with women who celebrate strength over scales? Come and try a FREE session and see what Goddess is all about.

DM us "TRIAL" to book.

26/08/2026

Your time is now!

Come join us at Goddess and see the magic that happens when you make your health a priority.

Send us a DM to organise your free trial session. 🔥

21/08/2026

Women lose 3-8% of their muscle mass every decade - and that speeds up after 50 - if they don’t actively fight it.

You get to choose your path: get weaker and more fragile as you age - or do something about it.

You’ve heard you “should” be strength training.But what if you have no idea where to start?Which exercises should you do...
19/08/2026

You’ve heard you “should” be strength training.

But what if you have no idea where to start?

Which exercises should you do?
How heavy should you lift?
How do you know if your technique is right?
And what should an actual strength workout look like?

That’s exactly what we’ll cover in our Women’s Beginner Strength Workshop.
Over two practical hours, we’ll teach you:

▪️The foundations of effective strength training
▪️How to perform key strength exercises with good technique
▪️How to choose an appropriate weight
▪️How to train safely and confidently
▪️How to follow a structured strength program rather than picking random exercises and hoping for the best

And you’ll leave with a simple strength program you can follow at home or in the gym.

No previous lifting experience needed.
This workshop is designed for beginners and is suitable for women aged 16+.

📅 Saturday, September 19
⏰ 9-11am
📍 St David’s Church, Dalhousie St, Haberfield
💰 $97

If you’ve been meaning to start strength training but haven’t felt confident enough to begin, this is for you.

Spots are limited.
Book here: https://buy.stripe.com/5kQdR87mFgNhfOC9Rd8bS0t

19/08/2026

The ideal combo - strength training + cardio. Guess where you can tick both boxes every week 😏

17/08/2026

When you're surrounded by women who show up, lift each other up, and remind you what you're capable of... consistency becomes easier, confidence grows, and you start believing in yourself again.

That's what Goddess is all about.

Ready to find your people? Come and experience it for yourself with a FREE trial session.

Your future self will thank you.

DM us TRIAL or click the link in our bio to book.

12/08/2026

Sure muscles are cool - but strength training is about more than just being able to lift heavy stuff and looking jacked in a tank top.

The part that almost no one talks about is the sense of confidence and capability it gives you that seeps into every area of your life.

Once you discover what your body is capable of (and I guarantee you it’s far more than you give it credit for), you realise there’s nothing you can’t do.

And btw you don’t need to be confident in yourself to get started (that part comes later) - you just need to be willing to start.

12/08/2026

CITY2SURF: DONE AND DUSTED 🏃‍♀️🔥

On Sunday, a bunch of our Goddess girls took on the City2Surf… and EVERY. SINGLE. ONE. Smashed it 👏🏼👏🏼👏🏼

But you know what we’re most proud of?

They decided to do it… and then actually followed through.

They signed up.
They showed up to Run Club
They did the training.
They laced up and GOT. IT. DONE. 🙌🏼

There were some excellent times and PBs.

But it’s not always about the time on the clock or where you finish in the pack.

Sometimes the biggest win is simply saying, “I’m going to do this”… and then doing it. 💥

We are SO proud of our Goddess runners! ❤️🏃‍♀️

So…Who’s keen to come to Run Club and be on that start line next year?! 👀

11/08/2026

Start your day feeling stronger, happier and ready for whatever life throws at you.

Come and see what all the fuss is about with a FREE trial session.

We'd love to welcome you to the Goddess community.

DM us TRIAL or hit the link in our bio to book your spot. 👯‍♀️

Address

Rozelle, NSW

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 1pm

Telephone

+61419400848

Website

Alerts

Be the first to know and let us send you an email when Goddess Outdoor Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category