Tango Echo Health & Fitness

Tango Echo Health & Fitness Fully qualified personal trainer offering:
Personal training, nutrition plan (coming soon), metafit/

Permanently closed.
10/06/2023

Good luck to our under 12 Rodman team in the Mildura Tri State carnival today!

Go get ‘em boys!

❤️🖤
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20/07/2018

Hey, how’s everyone going? Did we all enjoy the school holidays? It went far too quickly for my liking 😩
So before we start off a new term who feels like they need some to to breathe, stretch and just have some time out? I know I do 🙋‍♀️
Balance is a great way to wind down and re-energise your body and your mind.
So I’ll be doing a class on Sunday at 10:30am at the Physio gym. Please comment below to let me know if you’d like to come 🙏🏻 (minimum of 3 to run the class)
Tam😁

10/07/2018

⚡️⚡️METAFIT Wednesday 9am⚡️⚡️
Hey peeps, so with it being school holidays it’s a bit quiet around town but I know there are some who are keen to keep their fitness up so I’m offering a Metafit tomorrow (Wednesday) 9am at Lions Park......who’s in??

04/07/2018

Hey guys, metafit won’t be on this morning due to lack of numbers 😔

03/07/2018

Hello peeps,
So it only occurred to me the other day that some of you may not realise who Tango Echo Health & Fitness is 🙃
So...I’m Tam Elmore (hence the name Tango Echo, and hubby was in the army for a few years)
Our family relocated to Roxby Downs just over 12 months ago and we were a little indecisive as to how long we’d be here, but it looks like we are here to stay as most people seem to decide once they are settled here!
I’ve been in the fitness industry for most of my life with my back ground being a gymnast 🤸‍♀️ I’m a qualified Personal Trainer and Les Mills Body Pump and Body Balnace instructor. I’m also Punchfit qualified to teach boxing for fitness.

I’ve competed in 3 body building competitions in the Fitness category and have received 3 2nd place, 3rd place, 2 4th place and 5th place all in different divisions including mummas, over 40’s and sports model. My goal is of course to get 1st place and compete in the figure category. So my I am very committed to my training to be able to reach my goals. My next competition is in September so I’ll be focusing on that.

My passion has always been to help others reach their goals so I continue to teach classes at various locations around town. So keep an eye out as time and days are likely to change around rosters/children. So if you’re enjoy group fitness, one on one or partner training I can tailor sessions to suit your needs. So send me a PM or give me a call on 0411710720.
Looking forward to helping you reach your health and fitness goals

Tam

01/07/2018

I hope you’ve all had a fun filled weekend, ready for another week ahead😁
✨ This weeks classes are as follows ✨
💫Tues 5-5:30pm @ Lions Park - Metafit $10
💫Thurs 9-9:30am @ Lions Park - Metafit $10
💫Thurs 6-7pm @ Physio gym - Circuit $12
💫Sat 9:30-10:30 @ Curdimurka Park - Circuit $12
💫Sunday 10:15-11:15 Balance @ Physio gym $12
Please comment below or PM me to secure your spot.
Looking forward to smashing out your health & fitness goals
Yours in fitness, Tam 🙌🏻💪

29/06/2018

Tomorrow’s balance class will be at 9am. It’s a great way to start your Sunday morning with some mind and body connection, and to lengthen and strengthen your body so you’ll walk away feeling re-energised 😌

26/06/2018

Hello Fitness friends
Hope you're having a good week so far!
This weeks classes are as follows:
Wednesday Lions Park - Metafit $10
Thursday @ 11:15 Lions Park - Metafit (after Nippy Gym) $10
Thursday @ 6pm Circuit - Physio Gym $12
Friday @ 8:15am Lions Park - Metfit $10
Sunday @ 9am - Balance - Physio Gym $12
Please comment or send me a PM if you'd like to come along (minimum of 4 requires to run a class)
Thanks
Tam

24/06/2018

Who would like a metafit class in the park after school pick up/early evening? Please comment day and times that would suit.
Thanks, Tam 💪

TIME CHANGE to 9amBalance class tomorrow morning @ 10am $12 each Physio gymPlease comment below if you can make it
23/06/2018

TIME CHANGE to 9am
Balance class tomorrow morning @ 10am
$12 each
Physio gym
Please comment below if you can make it

Address

Roxby Downs, SA
5725

Telephone

0411710720

Website

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