My Gym 24/7 Rouse Hill

My Gym 24/7 Rouse Hill ⏰24/7 Access
🏃‍♂️Hammer Strength | Life Fitness
🏋️‍♂️Strength, Cardio, Functional
🧘‍♀️Personal Training

19/06/2026

Our 12-Week Transformation Challenge kicks off July 1st and this is everything you need to make it your best summer yet.

For just $120 ($10/week) you get:
✅ 4 workout programs to choose from (2, 3, 4 or 5 days a week)
✅ Video walkthroughs for every exercise
✅ 4 educational seminars: bulking, cutting, training & mobility
✅ A group chat for support the whole way through
✅ Discounted 1-on-1 PT sessions with Coach Brendan

And the best part? The top 3 transformations win cash prizes 💰
🥇 1st: $300
🥈 2nd: $200
🥉 3rd: $100

DM us to lock in your spot 📩

17/06/2026

Want to learn how to do a pull up? Follow along with Shalini to see the progression of a pull up. 💥

16/06/2026

The one goal when coming to the gym 😭

🚨 LIMITED TIME ONLY 🚨$6 for 6 weeks… yeah you read that right 👀If you’ve been waiting for the perfect time to start - th...
15/06/2026

🚨 LIMITED TIME ONLY 🚨

$6 for 6 weeks… yeah you read that right 👀

If you’ve been waiting for the perfect time to start - this is it. No excuses. No holding back.

🔥 Full gym access
🔥 Supportive community
🔥 Results-driven environment

This deal won’t last long. ⏳

The next 6 weeks could change everything!

JOIN NOW!!

✨ Meet Param ✨Your new go-to coach for strength, recovery & confidence 💪🔥Param is passionate about helping people feel s...
14/06/2026

✨ Meet Param ✨

Your new go-to coach for strength, recovery & confidence 💪🔥
Param is passionate about helping people feel stronger, healthier and more confident through supportive coaching and sustainable training.

Whether your goal is building strength, improving fitness, recovering from injury or feeling your best both physically and mentally — Param is here to support your journey every step of the way.

📍Now training at MY GYM 24/7
🎉 FREE PT SESSION available now

Ready to get started? Send us a message to book in! 👊

09/06/2026

If you’ve checked out Tabitha’s reformer classes, you’ll know she loves a good oblique flow! 🔥 Strengthening the obliques is not just for aesthetics but it’s for your everyday functional movement. Helping you twist, reach, get out of bed, carry the kids, carry the shopping, turn quickly without straining & so much more! So next time you’re feeling that burn in class, remember the benefits. 😅

✨ Meet Luke ✨Your new go-to coach for strength, recovery & confidence 💪🔥Luke is passionate about helping people move bet...
07/06/2026

✨ Meet Luke ✨

Your new go-to coach for strength, recovery & confidence 💪🔥
Luke is passionate about helping people move better, recover stronger and achieve goals they never thought possible through structured training and support.

Whether your goal is building strength, improving fitness, recovering from injury or pushing yourself through Hyrox training — Luke is here to support your journey every step of the way.

📍Now training at MY GYM 24/7
🎉 FREE PT SESSION available now

Ready to get started? Send us a message to book in! 👊

CONGRATULATIONS TO OUR TOP VISITS OF MAY 🥳🥳Some of our members even coming twice in one day! Amazing effort from everyon...
04/06/2026

CONGRATULATIONS TO OUR TOP VISITS OF MAY 🥳🥳

Some of our members even coming twice in one day! Amazing effort from everyone. Keep pushing towards those goals. Whose name will we see next time? 🤔

💥👊 OUR MAY MEMBER OF THE MONTH👊💥Peter Young! In just 17 weeks, Peter has achieved something truly incredible, losing 10k...
04/06/2026

💥👊 OUR MAY MEMBER OF THE MONTH👊💥

Peter Young! In just 17 weeks, Peter has achieved something truly incredible, losing 10kg and seeing his abs for the very first time! 🙌 Working alongside Coach Brendan Wong, Peter proved that consistency is everything. Despite working up to 60 hours a week, Peter never missed a workout, never missed a meal, and kept hitting his steps day after day. Peter, you’ve inspired every single one of us. Congratulations, and we can’t wait to watch you keep growing here at MyGym! 💪❤️

Address

Level 1, Unit 2, 11 Gymea Circuit
Rouse Hill, NSW
2155

Telephone

+61472733929

Website

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